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    <title>Activated: Refresh and Refocus</title>
    <link>http://www.activated.org</link>
    <description>Short articles taken from the writings of David Berg and Maria Fontaine on a variety of topics that will leave you feeling refreshed and renewed and refocused on life's true priorities and give you the insight that you need to lead a happier and well-balanced spiritual life. Taken from the Activated magazine (www.activated.org). [Published weekly; averaged length 2-6 min.]</description>
    <language>en-us</language>
    <copyright>© 2009 The Family International</copyright>
    <pubDate>Sun, 09 Dec 2001 00:00:00 -0000</pubDate>
    <image>
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      <title>Activated: Refresh and Refocus</title>
      <link>http://www.activated.org</link>
    </image>
    <item>
      <title>God's Christmas Gift</title>
      <description>God did not send His Son into the world to condemn the world, but that the world through Him might be saved.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Gods_Christmas_Gift.mp3"
        length="2073741"
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      <pubDate>Fri, 07 Dec 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Gods_Christmas_Gift.mp3</guid>
      <dc:date>2012-12-07T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>God did not send His Son into the world to condemn the world, but that the world through Him might be saved.</itunes:subtitle>
      <itunes:summary>God did not send His Son into the world to condemn the world, but that the world through Him might be saved.</itunes:summary>
      <itunes:duration>00:02:09</itunes:duration>
    </item>
    <item>
      <title>Oasis of Peace</title>
      <description>Six steps of meditative prayer.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/OasisOfPeace.mp3"
        length="3249314"
        type="audio/mpeg"/>
      <pubDate>Fri, 25 Mar 2011 06:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/OasisOfPeace.mp3</guid>
      <dc:date>2011-03-25T06:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Six steps of meditative prayer.</itunes:subtitle>
      <itunes:summary>Six steps of meditative prayer.</itunes:summary>
      <itunes:duration>00:05:23</itunes:duration>
    </item>
    <item>
      <title>The Connection</title>
      <description>God wants to have a personal relationship with each of us, and He wants it to be the deepest, most meaningful, most fulfilling and rewarding, most natural part of our lives.</description>
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      <pubDate>Mon, 08 Mar 2010 19:51:21 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/TheConnection.mp3</guid>
      <dc:date>2010-03-08T19:51:21Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>God wants to have a personal relationship with each of us, and He wants it to be the deepest, most meaningful, most fulfilling and rewarding, most natural part of our lives.</itunes:subtitle>
      <itunes:summary>God wants to have a personal relationship with each of us, and He wants it to be the deepest, most meaningful, most fulfilling and rewarding, most natural part of our lives.</itunes:summary>
      <itunes:duration>00:03:27</itunes:duration>
    </item>
    <item>
      <title>Changing Mindsets </title>
      <description>To get the most from life focus on the unlimited power of God.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Changing_Mindsets.mp3"
        length="2998850"
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      <pubDate>Fri, 20 Jan 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Changing_Mindsets.mp3</guid>
      <dc:date>2012-01-20T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>To get the most from life focus on the unlimited power of God.</itunes:subtitle>
      <itunes:summary>To get the most from life focus on the unlimited power of God.</itunes:summary>
      <itunes:duration>00:03:07</itunes:duration>
    </item>
    <item>
      <title>See the Good</title>
      <description>Finding the good in a bad situation isn't just a &quot;glad game&quot; exercise or a good idea; it's vital to our spiritual health.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/SeeTheGood.mp3"
        length="1795124"
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      <pubDate>Fri, 28 Jan 2011 06:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/SeeTheGood.mp3</guid>
      <dc:date>2011-01-28T06:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Finding the good in a bad situation isn't just a &quot;glad game&quot; exercise or a good idea; it's vital to our spiritual health.</itunes:subtitle>
      <itunes:summary>Finding the good in a bad situation isn't just a &quot;glad game&quot; exercise or a good idea; it's vital to our spiritual health.</itunes:summary>
      <itunes:duration>00:02:59</itunes:duration>
    </item>
    <item>
      <title>God's Only Law and How to Keep It</title>
      <description>&quot;In everything, do to others what you would have them do to you.&quot; (Mat. 7:12)</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Gods_Only_Law.mp3"
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      <pubDate>Mon, 01 Feb 2010 05:46:00 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Gods_Only_Law.mp3</guid>
      <dc:date>2010-02-01T05:46:00Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>&quot;In everything, do to others what you would have them do to you.&quot; (Mat. 7:12)</itunes:subtitle>
      <itunes:summary>&quot;In everything, do to others what you would have them do to you.&quot; (Mat. 7:12)</itunes:summary>
      <itunes:duration>00:06:11</itunes:duration>
    </item>
    <item>
      <title>All Things Change But Jesus Never</title>
      <description>Yesterday, today, and forever, Jesus is the same. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/All_Things_Change_But_Jesus_Never.mp3"
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      <pubDate>Fri, 12 Oct 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/All_Things_Change_But_Jesus_Never.mp3</guid>
      <dc:date>2012-10-12T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Yesterday, today, and forever, Jesus is the same. </itunes:subtitle>
      <itunes:summary>Yesterday, today, and forever, Jesus is the same. </itunes:summary>
      <itunes:duration>00:02:27</itunes:duration>
    </item>
    <item>
      <title>Prayer Power</title>
      <description>The Lord leaves a lot up to us and our concern and prayer.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Prayer_Power.mp3"
        length="8169188"
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      <pubDate>Fri, 25 Feb 2011 06:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Prayer_Power.mp3</guid>
      <dc:date>2011-02-25T06:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>The Lord leaves a lot up to us and our concern and prayer.</itunes:subtitle>
      <itunes:summary>The Lord leaves a lot up to us and our concern and prayer.</itunes:summary>
      <itunes:duration>00:13:36</itunes:duration>
    </item>
    <item>
      <title>Life's Tests</title>
      <description>God allows all sorts of things in our lives to test us, to see how we'll react to them, to teach us lessons, and to help us grow spiritually. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/LifesTests.mp3"
        length="2861195"
        type="audio/mpeg"/>
      <pubDate>Fri, 12 Nov 2010 06:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/LifesTests.mp3</guid>
      <dc:date>2010-11-12T06:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>God allows all sorts of things in our lives to test us, to see how we'll react to them, to teach us lessons, and to help us grow spiritually. </itunes:subtitle>
      <itunes:summary>God allows all sorts of things in our lives to test us, to see how we'll react to them, to teach us lessons, and to help us grow spiritually. </itunes:summary>
      <itunes:duration>00:04:46</itunes:duration>
    </item>
    <item>
      <title>The Difference-Maker</title>
      <description>Does your religion make you happy?</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/The_Difference_Maker.mp3"
        length="1928299"
        type="audio/mpeg"/>
      <pubDate>Fri, 22 Mar 2013 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/The_Difference_Maker.mp3</guid>
      <dc:date>2013-03-22T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Does your religion make you happy?</itunes:subtitle>
      <itunes:summary>Does your religion make you happy?</itunes:summary>
      <itunes:duration>00:02:00</itunes:duration>
    </item>
    <item>
      <title>Starting Again</title>
      <description>The story of the apostle Peter, as retold by Abi F. May</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Starting_Again.mp3"
        length="8047414"
        type="audio/mpeg"/>
      <pubDate>Fri, 27 May 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Starting_Again.mp3</guid>
      <dc:date>2011-05-27T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>The story of the apostle Peter, as retold by Abi F. May</itunes:subtitle>
      <itunes:summary>The story of the apostle Peter, as retold by Abi F. May</itunes:summary>
      <itunes:duration>00:08:22</itunes:duration>
    </item>
    <item>
      <title>Year By Year, Day By Day</title>
      <description>Old age can be a glorious adventure, especially for those who have a personal relationship with Jesus.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Year_By_Year_Day_By_Day.mp3"
        length="4606791"
        type="audio/mpeg"/>
      <pubDate>Fri, 13 Jan 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Year_By_Year_Day_By_Day.mp3</guid>
      <dc:date>2012-01-13T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Old age can be a glorious adventure, especially for those who have a personal relationship with Jesus.</itunes:subtitle>
      <itunes:summary>Old age can be a glorious adventure, especially for those who have a personal relationship with Jesus.</itunes:summary>
      <itunes:duration>00:04:47</itunes:duration>
    </item>
    <item>
      <title>Sickness: Punishment or Plan</title>
      <description>People often think of God in terms of judgment, retribution, and punishment, whereas the Bible tells us that &quot;God is love!&quot; </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Sickness_Punishment_or_Plan.mp3"
        length="3567771"
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      <pubDate>Fri, 15 Jun 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Sickness_Punishment_or_Plan.mp3</guid>
      <dc:date>2012-06-15T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>People often think of God in terms of judgment, retribution, and punishment, whereas the Bible tells us that &quot;God is love!&quot; </itunes:subtitle>
      <itunes:summary>People often think of God in terms of judgment, retribution, and punishment, whereas the Bible tells us that &quot;God is love!&quot; </itunes:summary>
      <itunes:duration>00:03:42</itunes:duration>
    </item>
    <item>
      <title>Payback Plus</title>
      <description>.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Payback_Plus.mp3"
        length="1678260"
        type="audio/mpeg"/>
      <pubDate>Fri, 18 Jan 2013 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Payback_Plus.mp3</guid>
      <dc:date>2013-01-18T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>.</itunes:subtitle>
      <itunes:summary>.</itunes:summary>
      <itunes:duration>00:01:44</itunes:duration>
    </item>
    <item>
      <title>Transformed</title>
      <description>Many people try to transform their lives with human striving and carnal willpower, but true transformation can only happen as we behold Jesus.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Transformed.mp3"
        length="2276696"
        type="audio/mpeg"/>
      <pubDate>Fri, 10 Feb 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Transformed.mp3</guid>
      <dc:date>2012-02-10T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Many people try to transform their lives with human striving and carnal willpower, but true transformation can only happen as we behold Jesus.</itunes:subtitle>
      <itunes:summary>Many people try to transform their lives with human striving and carnal willpower, but true transformation can only happen as we behold Jesus.</itunes:summary>
      <itunes:duration>00:02:22</itunes:duration>
    </item>
    <item>
      <title>Appreciation</title>
      <description>Appreciation is a human need. It's not just something that's nice to have when possible, but something that each person needs in order to be happy and to thrive. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Appreciation.mp3"
        length="1980625"
        type="audio/mpeg"/>
      <pubDate>Tue, 30 Mar 2010 08:01:08 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Appreciation.mp3</guid>
      <dc:date>2010-03-30T08:01:08Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Appreciation is a human need. It's not just something that's nice to have when possible, but something that each person needs in order to be happy and to thrive. </itunes:subtitle>
      <itunes:summary>Appreciation is a human need. It's not just something that's nice to have when possible, but something that each person needs in order to be happy and to thrive. </itunes:summary>
      <itunes:duration>00:03:18</itunes:duration>
    </item>
    <item>
      <title>Baca</title>
      <description>We have an opportunity to turn each difficulty or disappointment, sorrow or hardship, into a blessing.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Baca.mp3"
        length="5357447"
        type="audio/mpeg"/>
      <pubDate>Fri, 03 Jun 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Baca.mp3</guid>
      <dc:date>2011-06-03T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>We have an opportunity to turn each difficulty or disappointment, sorrow or hardship, into a blessing.</itunes:subtitle>
      <itunes:summary>We have an opportunity to turn each difficulty or disappointment, sorrow or hardship, into a blessing.</itunes:summary>
      <itunes:duration>00:05:34</itunes:duration>
    </item>
    <item>
      <title>Let It Shine</title>
      <description>This Christmas season the world aches and groans because of the losses and tragedies of the year. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/LetItShine.mp3"
        length="1668660"
        type="audio/mpeg"/>
      <pubDate>Fri, 05 Nov 2010 06:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/LetItShine.mp3</guid>
      <dc:date>2010-11-05T06:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>This Christmas season the world aches and groans because of the losses and tragedies of the year. </itunes:subtitle>
      <itunes:summary>This Christmas season the world aches and groans because of the losses and tragedies of the year. </itunes:summary>
      <itunes:duration>00:02:46</itunes:duration>
    </item>
    <item>
      <title>Stand Out</title>
      <description>Once when George's ship was in port, he met John outside a bar. The two talked, and eventually John, who was a dedicated Christian, led George to receive Jesus as his Savior.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/StandOut.mp3"
        length="4815961"
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      <pubDate>Mon, 19 Apr 2010 22:56:22 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/StandOut.mp3</guid>
      <dc:date>2010-04-19T22:56:22Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Once when George's ship was in port, he met John outside a bar. The two talked, and eventually John, who was a dedicated Christian, led George to receive Jesus as his Savior.</itunes:subtitle>
      <itunes:summary>Once when George's ship was in port, he met John outside a bar. The two talked, and eventually John, who was a dedicated Christian, led George to receive Jesus as his Savior.</itunes:summary>
      <itunes:duration>00:08:01</itunes:duration>
    </item>
    <item>
      <title>Nothing Is Impossible</title>
      <description>Our own weakness can be our saving grace, because Jesus' strength is made perfect in our weakness (2 Corinthians 12:9-10).</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/NothingsImpossible.mp3"
        length="2289363"
        type="audio/mpeg"/>
      <pubDate>Fri, 18 Mar 2011 06:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/NothingsImpossible.mp3</guid>
      <dc:date>2011-03-18T06:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Our own weakness can be our saving grace, because Jesus' strength is made perfect in our weakness (2 Corinthians 12:9-10).</itunes:subtitle>
      <itunes:summary>Our own weakness can be our saving grace, because Jesus' strength is made perfect in our weakness (2 Corinthians 12:9-10).</itunes:summary>
      <itunes:duration>00:03:48</itunes:duration>
    </item>
    <item>
      <title>Thirsty No More</title>
      <description>A Retelling of John Chapter 4</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Thirsty_No_More.mp3"
        length="5904512"
        type="audio/mpeg"/>
      <pubDate>Fri, 24 Jun 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Thirsty_No_More.mp3</guid>
      <dc:date>2011-06-24T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>A Retelling of John Chapter 4</itunes:subtitle>
      <itunes:summary>A Retelling of John Chapter 4</itunes:summary>
      <itunes:duration>00:06:09</itunes:duration>
    </item>
    <item>
      <title>How Much Does God Care</title>
      <description>God wants to be part of your life.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/How_Much_Does_God_Care.mp3"
        length="7069144"
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      <pubDate>Fri, 20 Jul 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/How_Much_Does_God_Care.mp3</guid>
      <dc:date>2012-07-20T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>God wants to be part of your life.</itunes:subtitle>
      <itunes:summary>God wants to be part of your life.</itunes:summary>
      <itunes:duration>00:07:21</itunes:duration>
    </item>
    <item>
      <title>Hearing from the Lord Step by Step</title>
      <description>For the best results regularly seek God for His guidance.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Hearing_from_the_Lord_Step_by_Step.mp3"
        length="4398189"
        type="audio/mpeg"/>
      <pubDate>Fri, 30 Mar 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Hearing_from_the_Lord_Step_by_Step.mp3</guid>
      <dc:date>2012-03-30T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>For the best results regularly seek God for His guidance.</itunes:subtitle>
      <itunes:summary>For the best results regularly seek God for His guidance.</itunes:summary>
      <itunes:duration>00:04:34</itunes:duration>
    </item>
    <item>
      <title>Down with Discouragement</title>
      <description>We live in a physical world, but we are also surrounded by an unseen spiritual world where a continual battle is being waged for control of our hearts and minds.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/DownWithDiscouragement.mp3"
        length="3480850"
        type="audio/mpeg"/>
      <pubDate>Fri, 13 Aug 2010 05:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/DownWithDiscouragement.mp3</guid>
      <dc:date>2010-08-13T05:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>We live in a physical world, but we are also surrounded by an unseen spiritual world where a continual battle is being waged for control of our hearts and minds.</itunes:subtitle>
      <itunes:summary>We live in a physical world, but we are also surrounded by an unseen spiritual world where a continual battle is being waged for control of our hearts and minds.</itunes:summary>
      <itunes:duration>00:05:48</itunes:duration>
    </item>
    <item>
      <title>Slowdown or Meltdown</title>
      <description>I used to think I had to do a lot more than I try to do now. There were so many things that I was sure I absolutely had to do that I wound up carrying too heavy a load.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/SlowDown.mp3"
        length="1943284"
        type="audio/mpeg"/>
      <pubDate>Mon, 21 Jun 2010 16:28:05 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/SlowDown.mp3</guid>
      <dc:date>2010-06-21T16:28:05Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>I used to think I had to do a lot more than I try to do now. There were so many things that I was sure I absolutely had to do that I wound up carrying too heavy a load.</itunes:subtitle>
      <itunes:summary>I used to think I had to do a lot more than I try to do now. There were so many things that I was sure I absolutely had to do that I wound up carrying too heavy a load.</itunes:summary>
      <itunes:duration>00:03:14</itunes:duration>
    </item>
    <item>
      <title>The Best Time of Life</title>
      <description>Neither fear old age nor fight it, but take hold of this stage of life and make something beautiful out of it.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_The_Best_Time_of_Life.mp3"
        length="2105720"
        type="audio/mpeg"/>
      <pubDate>Tue, 18 Aug 2009 08:01:02 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_The_Best_Time_of_Life.mp3</guid>
      <dc:date>2009-08-18T08:01:02Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Neither fear old age nor fight it, but take hold of this stage of life and make something beautiful out of it.</itunes:subtitle>
      <itunes:summary>Neither fear old age nor fight it, but take hold of this stage of life and make something beautiful out of it.</itunes:summary>
      <itunes:duration>00:02:11</itunes:duration>
    </item>
    <item>
      <title>Keys to Good Commuinication</title>
      <description>Good communication with almost anyone depends on a few basic principles of people handling.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/13.Keys_of_Good_Commuinications.b.mp3"
        length="9498186"
        type="audio/mpeg"/>
      <pubDate>Mon, 11 Jan 2010 11:32:44 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/13.Keys_of_Good_Commuinications.b.mp3</guid>
      <dc:date>2010-01-11T11:32:44Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Good communication with almost anyone depends on a few basic principles of people handling.</itunes:subtitle>
      <itunes:summary>Good communication with almost anyone depends on a few basic principles of people handling.</itunes:summary>
      <itunes:duration>00:04:56</itunes:duration>
    </item>
    <item>
      <title>Come</title>
      <description>&quot;Come to Me,&quot; Jesus said, &quot;all you who labor and are heavy laden, and I will give you rest. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/05.Come.m.mp3"
        length="11407405"
        type="audio/mpeg"/>
      <pubDate>Mon, 09 Nov 2009 08:01:03 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/05.Come.m.mp3</guid>
      <dc:date>2009-11-09T08:01:03Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>&quot;Come to Me,&quot; Jesus said, &quot;all you who labor and are heavy laden, and I will give you rest. </itunes:subtitle>
      <itunes:summary>&quot;Come to Me,&quot; Jesus said, &quot;all you who labor and are heavy laden, and I will give you rest. </itunes:summary>
      <itunes:duration>00:05:56</itunes:duration>
    </item>
    <item>
      <title>The Birthday Party</title>
      <description>A letter from Jesus about celebrating His birthday. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/The_Birthday_Party.mp3"
        length="5924178"
        type="audio/mpeg"/>
      <pubDate>Fri, 02 Dec 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/The_Birthday_Party.mp3</guid>
      <dc:date>2011-12-02T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>A letter from Jesus about celebrating His birthday. </itunes:subtitle>
      <itunes:summary>A letter from Jesus about celebrating His birthday. </itunes:summary>
      <itunes:duration>00:06:10</itunes:duration>
    </item>
    <item>
      <title>Crisis of Faith</title>
      <description>Questioning and doubt can be stepping stones to a strong and mature Christian faith. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Crisis_of_Faith.mp3"
        length="2539225"
        type="audio/mpeg"/>
      <pubDate>Fri, 02 Nov 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Crisis_of_Faith.mp3</guid>
      <dc:date>2012-11-02T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Questioning and doubt can be stepping stones to a strong and mature Christian faith. </itunes:subtitle>
      <itunes:summary>Questioning and doubt can be stepping stones to a strong and mature Christian faith. </itunes:summary>
      <itunes:duration>00:02:38</itunes:duration>
    </item>
    <item>
      <title>The Chained Eagle</title>
      <description>It's not possible for you to change yourself, but it's possible for God to change you.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Chained_Eagle.mp3"
        length="3320722"
        type="audio/mpeg"/>
      <pubDate>Tue, 30 Jun 2009 01:01:06 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Chained_Eagle.mp3</guid>
      <dc:date>2009-06-30T01:01:06Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>It's not possible for you to change yourself, but it's possible for God to change you.</itunes:subtitle>
      <itunes:summary>It's not possible for you to change yourself, but it's possible for God to change you.</itunes:summary>
      <itunes:duration>00:03:27</itunes:duration>
    </item>
    <item>
      <title>The Lower Lights</title>
      <description> </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/The_Lower_Lights.mp3"
        length="3321040"
        type="audio/mpeg"/>
      <pubDate>Fri, 20 Apr 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/The_Lower_Lights.mp3</guid>
      <dc:date>2012-04-20T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle> </itunes:subtitle>
      <itunes:summary> </itunes:summary>
      <itunes:duration>00:03:27</itunes:duration>
    </item>
    <item>
      <title>Love Without Partiality</title>
      <description>The key to success with people.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/LoveWithoutPartiality.mp3"
        length="3520164"
        type="audio/mpeg"/>
      <pubDate>Fri, 27 Aug 2010 05:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/LoveWithoutPartiality.mp3</guid>
      <dc:date>2010-08-27T05:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>The key to success with people.</itunes:subtitle>
      <itunes:summary>The key to success with people.</itunes:summary>
      <itunes:duration>00:05:51</itunes:duration>
    </item>
    <item>
      <title>Help is Here</title>
      <description>A message from Jesus about addictions.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Help_is_Here.mp3"
        length="7502789"
        type="audio/mpeg"/>
      <pubDate>Fri, 02 Sep 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Help_is_Here.mp3</guid>
      <dc:date>2011-09-02T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>A message from Jesus about addictions.</itunes:subtitle>
      <itunes:summary>A message from Jesus about addictions.</itunes:summary>
      <itunes:duration>00:07:48</itunes:duration>
    </item>
    <item>
      <title>Blackout</title>
      <description>God has given so many wonderful promises to hang on to, and they can shine like stars in your blackout</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Blackout.mp3"
        length="6068378"
        type="audio/mpeg"/>
      <pubDate>Fri, 15 Jul 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Blackout.mp3</guid>
      <dc:date>2011-07-15T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>God has given so many wonderful promises to hang on to, and they can shine like stars in your blackout</itunes:subtitle>
      <itunes:summary>God has given so many wonderful promises to hang on to, and they can shine like stars in your blackout</itunes:summary>
      <itunes:duration>00:06:19</itunes:duration>
    </item>
    <item>
      <title>Keys to Communication</title>
      <description>A few basic principles for happy, productive relationships.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Keys_to_Communication.mp3"
        length="3854275"
        type="audio/mpeg"/>
      <pubDate>Fri, 04 Jan 2013 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Keys_to_Communication.mp3</guid>
      <dc:date>2013-01-04T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>A few basic principles for happy, productive relationships.</itunes:subtitle>
      <itunes:summary>A few basic principles for happy, productive relationships.</itunes:summary>
      <itunes:duration>00:04:00</itunes:duration>
    </item>
    <item>
      <title>Jumpstart</title>
      <description>A message from Jesus about how to start the day off right. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Jumpstart.mp3"
        length="1664753"
        type="audio/mpeg"/>
      <pubDate>Fri, 30 Sep 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Jumpstart.mp3</guid>
      <dc:date>2011-09-30T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>A message from Jesus about how to start the day off right. </itunes:subtitle>
      <itunes:summary>A message from Jesus about how to start the day off right. </itunes:summary>
      <itunes:duration>00:01:44</itunes:duration>
    </item>
    <item>
      <title>Playing God</title>
      <description>Someone once wrote me with the question, &quot;Is it right for medical science to play God?&quot;</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/PlayingGod.mp3"
        length="2672010"
        type="audio/mpeg"/>
      <pubDate>Sun, 01 Aug 2010 08:01:32 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/PlayingGod.mp3</guid>
      <dc:date>2010-08-01T08:01:32Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Someone once wrote me with the question, &quot;Is it right for medical science to play God?&quot;</itunes:subtitle>
      <itunes:summary>Someone once wrote me with the question, &quot;Is it right for medical science to play God?&quot;</itunes:summary>
      <itunes:duration>00:04:27</itunes:duration>
    </item>
    <item>
      <title>The Measure of Faith</title>
      <description>Faith is not gained through scholarly analysis... It's for those who dare to take God at His word.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/The_Measure_of_Faith.mp3"
        length="4927783"
        type="audio/mpeg"/>
      <pubDate>Fri, 06 Apr 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/The_Measure_of_Faith.mp3</guid>
      <dc:date>2012-04-06T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Faith is not gained through scholarly analysis... It's for those who dare to take God at His word.</itunes:subtitle>
      <itunes:summary>Faith is not gained through scholarly analysis... It's for those who dare to take God at His word.</itunes:summary>
      <itunes:duration>00:05:07</itunes:duration>
    </item>
    <item>
      <title>Gain by Giving </title>
      <description>God rewards unselfishness. You never lose by giving.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Gain_by_Giving.mp3"
        length="5522477"
        type="audio/mpeg"/>
      <pubDate>Fri, 03 Feb 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Gain_by_Giving.mp3</guid>
      <dc:date>2012-02-03T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>God rewards unselfishness. You never lose by giving.</itunes:subtitle>
      <itunes:summary>God rewards unselfishness. You never lose by giving.</itunes:summary>
      <itunes:duration>00:05:45</itunes:duration>
    </item>
    <item>
      <title>The Secret of Success</title>
      <description>Just because something is the Lord's will for us does not automatically mean that everything concerning that situation is going to go just our way. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/SecretsOfSucess.mp3"
        length="742157"
        type="audio/mpeg"/>
      <pubDate>Fri, 06 May 2011 05:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/SecretsOfSucess.mp3</guid>
      <dc:date>2011-05-06T05:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Just because something is the Lord's will for us does not automatically mean that everything concerning that situation is going to go just our way. </itunes:subtitle>
      <itunes:summary>Just because something is the Lord's will for us does not automatically mean that everything concerning that situation is going to go just our way. </itunes:summary>
      <itunes:duration>00:01:14</itunes:duration>
    </item>
    <item>
      <title>Quality of Life</title>
      <description>To enjoy good quality of life in years to come, you have to invest in your health today.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Quality_of_Life.mp3"
        length="6675676"
        type="audio/mpeg"/>
      <pubDate>Fri, 15 Feb 2013 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Quality_of_Life.mp3</guid>
      <dc:date>2013-02-15T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>To enjoy good quality of life in years to come, you have to invest in your health today.</itunes:subtitle>
      <itunes:summary>To enjoy good quality of life in years to come, you have to invest in your health today.</itunes:summary>
      <itunes:duration>00:06:57</itunes:duration>
    </item>
    <item>
      <title>The Search for Peace</title>
      <description>Although peace has been the goal of mankind for thousands of years, and the desire for peace is never so great as it is as Christmas, it seems that our ability to find or establish peace continues to elude us.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Mountain Streams_Search for Peace.b.mp3"
        length="7981096"
        type="audio/mpeg"/>
      <pubDate>Mon, 21 Dec 2009 08:01:04 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Mountain Streams_Search for Peace.b.mp3</guid>
      <dc:date>2009-12-21T08:01:04Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Although peace has been the goal of mankind for thousands of years, and the desire for peace is never so great as it is as Christmas, it seems that our ability to find or establish peace continues to elude us.</itunes:subtitle>
      <itunes:summary>Although peace has been the goal of mankind for thousands of years, and the desire for peace is never so great as it is as Christmas, it seems that our ability to find or establish peace continues to elude us.</itunes:summary>
      <itunes:duration>00:04:09</itunes:duration>
    </item>
    <item>
      <title>Got Potential?</title>
      <description>Look to God to help you reach your full potential. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Got_Potential.mp3"
        length="2933634"
        type="audio/mpeg"/>
      <pubDate>Fri, 16 Mar 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Got_Potential.mp3</guid>
      <dc:date>2012-03-16T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Look to God to help you reach your full potential. </itunes:subtitle>
      <itunes:summary>Look to God to help you reach your full potential. </itunes:summary>
      <itunes:duration>00:03:03</itunes:duration>
    </item>
    <item>
      <title>New Beginnings</title>
      <description>As we stand before the New Year, we don't know what's in store for us. But there's one thing we do know...</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/New_Beginnings.mp3"
        length="6835761"
        type="audio/mpeg"/>
      <pubDate>Fri, 28 Dec 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/New_Beginnings.mp3</guid>
      <dc:date>2012-12-28T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>As we stand before the New Year, we don't know what's in store for us. But there's one thing we do know...</itunes:subtitle>
      <itunes:summary>As we stand before the New Year, we don't know what's in store for us. But there's one thing we do know...</itunes:summary>
      <itunes:duration>00:07:07</itunes:duration>
    </item>
    <item>
      <title>Christmas Rush or Christmas Reason</title>
      <description> </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Christmas_Rush_or_Christmas_Reason.mp3"
        length="5138344"
        type="audio/mpeg"/>
      <pubDate>Fri, 09 Dec 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Christmas_Rush_or_Christmas_Reason.mp3</guid>
      <dc:date>2011-12-09T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle> </itunes:subtitle>
      <itunes:summary> </itunes:summary>
      <itunes:duration>00:05:21</itunes:duration>
    </item>
    <item>
      <title>How Prayer Benefits You</title>
      <description>Benefits you gain through prayer. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/How_Prayer_Benefits_You.mp3"
        length="10427314"
        type="audio/mpeg"/>
      <pubDate>Fri, 30 Nov 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/How_Prayer_Benefits_You.mp3</guid>
      <dc:date>2012-11-30T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Benefits you gain through prayer. </itunes:subtitle>
      <itunes:summary>Benefits you gain through prayer. </itunes:summary>
      <itunes:duration>00:05:25</itunes:duration>
    </item>
    <item>
      <title>More Power to You</title>
      <description>Have you ever wondered if your prayers really make a difference?</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/MorePower.mp3"
        length="2031469"
        type="audio/mpeg"/>
      <pubDate>Fri, 21 Jan 2011 06:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/MorePower.mp3</guid>
      <dc:date>2011-01-21T06:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Have you ever wondered if your prayers really make a difference?</itunes:subtitle>
      <itunes:summary>Have you ever wondered if your prayers really make a difference?</itunes:summary>
      <itunes:duration>00:03:23</itunes:duration>
    </item>
    <item>
      <title>The Path of Life</title>
      <description>.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/The_Path_of_Life.mp3"
        length="4978547"
        type="audio/mpeg"/>
      <pubDate>Fri, 24 Aug 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/The_Path_of_Life.mp3</guid>
      <dc:date>2012-08-24T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>.</itunes:subtitle>
      <itunes:summary>.</itunes:summary>
      <itunes:duration>00:05:10</itunes:duration>
    </item>
    <item>
      <title>Put God on the Spot</title>
      <description>After you have asked God for something, take action. Act on your faith. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Put_God_on_the_Spot.mp3"
        length="4661927"
        type="audio/mpeg"/>
      <pubDate>Fri, 18 Nov 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Put_God_on_the_Spot.mp3</guid>
      <dc:date>2011-11-18T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>After you have asked God for something, take action. Act on your faith. </itunes:subtitle>
      <itunes:summary>After you have asked God for something, take action. Act on your faith. </itunes:summary>
      <itunes:duration>00:04:51</itunes:duration>
    </item>
    <item>
      <title>The Faith Factor</title>
      <description>Faith eliminates fear and tension.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/The_Faith_Factor.mp3"
        length="2596626"
        type="audio/mpeg"/>
      <pubDate>Fri, 29 Mar 2013 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/The_Faith_Factor.mp3</guid>
      <dc:date>2013-03-29T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Faith eliminates fear and tension.</itunes:subtitle>
      <itunes:summary>Faith eliminates fear and tension.</itunes:summary>
      <itunes:duration>00:02:42</itunes:duration>
    </item>
    <item>
      <title>Escape Stress</title>
      <description>How often do we finally reach a state of peaceful contentment and then wish we could hang out a sign that says, &quot;Do not disturb?&quot;</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/EscapeStress.mp3"
        length="1746532"
        type="audio/mpeg"/>
      <pubDate>Mon, 14 Jun 2010 16:50:46 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/EscapeStress.mp3</guid>
      <dc:date>2010-06-14T16:50:46Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>How often do we finally reach a state of peaceful contentment and then wish we could hang out a sign that says, &quot;Do not disturb?&quot;</itunes:subtitle>
      <itunes:summary>How often do we finally reach a state of peaceful contentment and then wish we could hang out a sign that says, &quot;Do not disturb?&quot;</itunes:summary>
      <itunes:duration>00:02:54</itunes:duration>
    </item>
    <item>
      <title>Run the Race</title>
      <description>A Bible study on Hebrews 12:1</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/MounstainStreams_Run_the_Race.mp3"
        length="6724519"
        type="audio/mpeg"/>
      <pubDate>Tue, 07 Jul 2009 01:01:04 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/MounstainStreams_Run_the_Race.mp3</guid>
      <dc:date>2009-07-07T01:01:04Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>A Bible study on Hebrews 12:1</itunes:subtitle>
      <itunes:summary>A Bible study on Hebrews 12:1</itunes:summary>
      <itunes:duration>00:07:00</itunes:duration>
    </item>
    <item>
      <title>Paradise</title>
      <description>Have you ever wondered what happens when you die?</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Paradise.mp3"
        length="2565649"
        type="audio/mpeg"/>
      <pubDate>Fri, 15 Apr 2011 05:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Paradise.mp3</guid>
      <dc:date>2011-04-15T05:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Have you ever wondered what happens when you die?</itunes:subtitle>
      <itunes:summary>Have you ever wondered what happens when you die?</itunes:summary>
      <itunes:duration>00:04:16</itunes:duration>
    </item>
    <item>
      <title>Negativity</title>
      <description>Jesus always points out the good things. He never loses faith in us and He never stops loving us, even when we do make mistakes. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/12.MountainStreams_Negativity.mp3"
        length="3647615"
        type="audio/mpeg"/>
      <pubDate>Mon, 04 Jan 2010 06:59:43 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/12.MountainStreams_Negativity.mp3</guid>
      <dc:date>2010-01-04T06:59:43Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Jesus always points out the good things. He never loses faith in us and He never stops loving us, even when we do make mistakes. </itunes:subtitle>
      <itunes:summary>Jesus always points out the good things. He never loses faith in us and He never stops loving us, even when we do make mistakes. </itunes:summary>
      <itunes:duration>00:01:53</itunes:duration>
    </item>
    <item>
      <title>Comparing--Friend or Foe of Happiness?</title>
      <description>It's part of human nature to compare and be competitive, and for some it becomes a deeply ingrained habit.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Comparing.mp3"
        length="17104238"
        type="audio/mpeg"/>
      <pubDate>Mon, 08 Feb 2010 01:00:05 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Comparing.mp3</guid>
      <dc:date>2010-02-08T01:00:05Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>It's part of human nature to compare and be competitive, and for some it becomes a deeply ingrained habit.</itunes:subtitle>
      <itunes:summary>It's part of human nature to compare and be competitive, and for some it becomes a deeply ingrained habit.</itunes:summary>
      <itunes:duration>00:08:54</itunes:duration>
    </item>
    <item>
      <title>Why Worry?</title>
      <description>God loves you! He is your kind and loving heavenly Father who personally loves you, His own dear child, and you are in His hands. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/WhyWorry.mp3"
        length="3339215"
        type="audio/mpeg"/>
      <pubDate>Tue, 23 Feb 2010 04:44:23 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/WhyWorry.mp3</guid>
      <dc:date>2010-02-23T04:44:23Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>God loves you! He is your kind and loving heavenly Father who personally loves you, His own dear child, and you are in His hands. </itunes:subtitle>
      <itunes:summary>God loves you! He is your kind and loving heavenly Father who personally loves you, His own dear child, and you are in His hands. </itunes:summary>
      <itunes:duration>00:05:33</itunes:duration>
    </item>
    <item>
      <title>Fixed Determination</title>
      <description>Through Jesus Christ you too can have your prayers answered just as wonderfully. Hold on to His promises</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Fixed_Determination.mp3"
        length="6552806"
        type="audio/mpeg"/>
      <pubDate>Fri, 09 Sep 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Fixed_Determination.mp3</guid>
      <dc:date>2011-09-09T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Through Jesus Christ you too can have your prayers answered just as wonderfully. Hold on to His promises</itunes:subtitle>
      <itunes:summary>Through Jesus Christ you too can have your prayers answered just as wonderfully. Hold on to His promises</itunes:summary>
      <itunes:duration>00:06:49</itunes:duration>
    </item>
    <item>
      <title>You Can Overcome Your Past</title>
      <description>Most of the unpleasant things that happen to us are like bruises or minor scrapes to our spirits, but at some time or another most of us experience a deep wound or serious injury to our spirit.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/YouCanOvercome.mp3"
        length="5288294"
        type="audio/mpeg"/>
      <pubDate>Tue, 02 Mar 2010 18:48:49 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/YouCanOvercome.mp3</guid>
      <dc:date>2010-03-02T18:48:49Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Most of the unpleasant things that happen to us are like bruises or minor scrapes to our spirits, but at some time or another most of us experience a deep wound or serious injury to our spirit.</itunes:subtitle>
      <itunes:summary>Most of the unpleasant things that happen to us are like bruises or minor scrapes to our spirits, but at some time or another most of us experience a deep wound or serious injury to our spirit.</itunes:summary>
      <itunes:duration>00:08:48</itunes:duration>
    </item>
    <item>
      <title>Thought Power</title>
      <description>The Bible has a lot to say about our thoughts, and it makes an interesting study. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/ThotPower.mp3"
        length="1853068"
        type="audio/mpeg"/>
      <pubDate>Tue, 01 Jun 2010 01:00:49 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/ThotPower.mp3</guid>
      <dc:date>2010-06-01T01:00:49Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>The Bible has a lot to say about our thoughts, and it makes an interesting study. </itunes:subtitle>
      <itunes:summary>The Bible has a lot to say about our thoughts, and it makes an interesting study. </itunes:summary>
      <itunes:duration>00:03:05</itunes:duration>
    </item>
    <item>
      <title>The Secret Place</title>
      <description>A Meditation on Psalm 91, adapted from David Brandt Berg by Ronan Keane.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/The_Secret_Place.mp3"
        length="6573292"
        type="audio/mpeg"/>
      <pubDate>Fri, 10 Jun 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/The_Secret_Place.mp3</guid>
      <dc:date>2011-06-10T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>A Meditation on Psalm 91, adapted from David Brandt Berg by Ronan Keane.</itunes:subtitle>
      <itunes:summary>A Meditation on Psalm 91, adapted from David Brandt Berg by Ronan Keane.</itunes:summary>
      <itunes:duration>00:06:50</itunes:duration>
    </item>
    <item>
      <title>Goodbye Past, Hello New Year</title>
      <description>The New Year is a good time to stop and take stock of our personal lives. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/GoodbyePast.mp3"
        length="1269035"
        type="audio/mpeg"/>
      <pubDate>Fri, 31 Dec 2010 06:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/GoodbyePast.mp3</guid>
      <dc:date>2010-12-31T06:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>The New Year is a good time to stop and take stock of our personal lives. </itunes:subtitle>
      <itunes:summary>The New Year is a good time to stop and take stock of our personal lives. </itunes:summary>
      <itunes:duration>00:02:06</itunes:duration>
    </item>
    <item>
      <title>Ambassadors of Love</title>
      <description>Through His children, God is trying to show the world what He is like. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/06.Ambassadors_of_Love.mp3"
        length="4425045"
        type="audio/mpeg"/>
      <pubDate>Mon, 16 Nov 2009 08:01:02 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/06.Ambassadors_of_Love.mp3</guid>
      <dc:date>2009-11-16T08:01:02Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Through His children, God is trying to show the world what He is like. </itunes:subtitle>
      <itunes:summary>Through His children, God is trying to show the world what He is like. </itunes:summary>
      <itunes:duration>00:04:36</itunes:duration>
    </item>
    <item>
      <title>Good or Bad?--Who's to Say?</title>
      <description>On the topic of personal and social values.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Good_or_Bad.mp3"
        length="4640166"
        type="audio/mpeg"/>
      <pubDate>Fri, 02 Mar 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Good_or_Bad.mp3</guid>
      <dc:date>2012-03-02T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>On the topic of personal and social values.</itunes:subtitle>
      <itunes:summary>On the topic of personal and social values.</itunes:summary>
      <itunes:duration>00:04:49</itunes:duration>
    </item>
    <item>
      <title>Be a Positive Person</title>
      <description>&quot;Jesus Christ is the same yesterday, today, and forever&quot; (Hebrews 13:8). His life-changing power is the same as ever, and it's there for us. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/BeAPositivePerson.mp3"
        length="4385967"
        type="audio/mpeg"/>
      <pubDate>Thu, 22 Jul 2010 17:29:04 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/BeAPositivePerson.mp3</guid>
      <dc:date>2010-07-22T17:29:04Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>&quot;Jesus Christ is the same yesterday, today, and forever&quot; (Hebrews 13:8). His life-changing power is the same as ever, and it's there for us. </itunes:subtitle>
      <itunes:summary>&quot;Jesus Christ is the same yesterday, today, and forever&quot; (Hebrews 13:8). His life-changing power is the same as ever, and it's there for us. </itunes:summary>
      <itunes:duration>00:07:18</itunes:duration>
    </item>
    <item>
      <title>The Reason for It All</title>
      <description>For the Christian, every day is like Christmas.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_The_Reason_For_It_All.mp3"
        length="3939185"
        type="audio/mpeg"/>
      <pubDate>Fri, 10 Dec 2010 06:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_The_Reason_For_It_All.mp3</guid>
      <dc:date>2010-12-10T06:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>For the Christian, every day is like Christmas.</itunes:subtitle>
      <itunes:summary>For the Christian, every day is like Christmas.</itunes:summary>
      <itunes:duration>00:06:33</itunes:duration>
    </item>
    <item>
      <title>Give it All to Jesus</title>
      <description>Ask God to help you forgive and forget.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Give_it_All_to_Jesus.mp3"
        length="4869197"
        type="audio/mpeg"/>
      <pubDate>Fri, 17 Feb 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Give_it_All_to_Jesus.mp3</guid>
      <dc:date>2012-02-17T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Ask God to help you forgive and forget.</itunes:subtitle>
      <itunes:summary>Ask God to help you forgive and forget.</itunes:summary>
      <itunes:duration>00:05:04</itunes:duration>
    </item>
    <item>
      <title>Forgetting the Past</title>
      <description> </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Forgetting_the_Past.mp3"
        length="3135887"
        type="audio/mpeg"/>
      <pubDate>Fri, 30 Dec 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Forgetting_the_Past.mp3</guid>
      <dc:date>2011-12-30T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle> </itunes:subtitle>
      <itunes:summary> </itunes:summary>
      <itunes:duration>00:03:15</itunes:duration>
    </item>
    <item>
      <title>God's Timeless Word</title>
      <description>.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Gods_Timeless_Word.mp3"
        length="3747505"
        type="audio/mpeg"/>
      <pubDate>Fri, 21 Sep 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Gods_Timeless_Word.mp3</guid>
      <dc:date>2012-09-21T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>.</itunes:subtitle>
      <itunes:summary>.</itunes:summary>
      <itunes:duration>00:03:54</itunes:duration>
    </item>
    <item>
      <title>Huddersfield</title>
      <description>There was once a rich landowner who decided to buy the entire village of Huddersfield...</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Huddersfield.mp3"
        length="1487114"
        type="audio/mpeg"/>
      <pubDate>Fri, 13 Apr 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Huddersfield.mp3</guid>
      <dc:date>2012-04-13T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>There was once a rich landowner who decided to buy the entire village of Huddersfield...</itunes:subtitle>
      <itunes:summary>There was once a rich landowner who decided to buy the entire village of Huddersfield...</itunes:summary>
      <itunes:duration>00:01:32</itunes:duration>
    </item>
    <item>
      <title>Circumstances</title>
      <description>When you're stuck in a situation that's not to your liking, you'll be amazed sometimes at what a little positiveness can do. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Circumstances.mp3"
        length="1500548"
        type="audio/mpeg"/>
      <pubDate>Mon, 31 Aug 2009 08:01:02 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Circumstances.mp3</guid>
      <dc:date>2009-08-31T08:01:02Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>When you're stuck in a situation that's not to your liking, you'll be amazed sometimes at what a little positiveness can do. </itunes:subtitle>
      <itunes:summary>When you're stuck in a situation that's not to your liking, you'll be amazed sometimes at what a little positiveness can do. </itunes:summary>
      <itunes:duration>00:01:33</itunes:duration>
    </item>
    <item>
      <title>The Choice</title>
      <description>God's love is all-powerful, but He won't force it on you. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/TheChoice.mp3"
        length="1653201"
        type="audio/mpeg"/>
      <pubDate>Tue, 13 Jul 2010 08:01:31 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/TheChoice.mp3</guid>
      <dc:date>2010-07-13T08:01:31Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>God's love is all-powerful, but He won't force it on you. </itunes:subtitle>
      <itunes:summary>God's love is all-powerful, but He won't force it on you. </itunes:summary>
      <itunes:duration>00:02:45</itunes:duration>
    </item>
    <item>
      <title>Rainbows from Rain</title>
      <description>Many normal natural things in life are seen positively by some people, but resented by others.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Rainbows.mp3"
        length="3667812"
        type="audio/mpeg"/>
      <pubDate>Mon, 07 Jun 2010 05:38:11 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Rainbows.mp3</guid>
      <dc:date>2010-06-07T05:38:11Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Many normal natural things in life are seen positively by some people, but resented by others.</itunes:subtitle>
      <itunes:summary>Many normal natural things in life are seen positively by some people, but resented by others.</itunes:summary>
      <itunes:duration>00:06:06</itunes:duration>
    </item>
    <item>
      <title>Feeling Close to Jesus</title>
      <description>Regardless of how we may happen to feel, if we love Jesus and are walking by faith and obeying His Word, then we know that our relationship with Him is still firm. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/FeelingClose_toJesus.mp3"
        length="6240737"
        type="audio/mpeg"/>
      <pubDate>Fri, 20 Aug 2010 05:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/FeelingClose_toJesus.mp3</guid>
      <dc:date>2010-08-20T05:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Regardless of how we may happen to feel, if we love Jesus and are walking by faith and obeying His Word, then we know that our relationship with Him is still firm. </itunes:subtitle>
      <itunes:summary>Regardless of how we may happen to feel, if we love Jesus and are walking by faith and obeying His Word, then we know that our relationship with Him is still firm. </itunes:summary>
      <itunes:duration>00:10:22</itunes:duration>
    </item>
    <item>
      <title>The Source of True Love</title>
      <description>God created us with the need to love and be loved, and He alone can satisfy the deepest yearning of every human soul for total love and complete understanding. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/SourceOfTrueLove.mp3"
        length="3580143"
        type="audio/mpeg"/>
      <pubDate>Sun, 09 May 2010 23:06:43 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/SourceOfTrueLove.mp3</guid>
      <dc:date>2010-05-09T23:06:43Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>God created us with the need to love and be loved, and He alone can satisfy the deepest yearning of every human soul for total love and complete understanding. </itunes:subtitle>
      <itunes:summary>God created us with the need to love and be loved, and He alone can satisfy the deepest yearning of every human soul for total love and complete understanding. </itunes:summary>
      <itunes:duration>00:05:57</itunes:duration>
    </item>
    <item>
      <title>Your Best Protection</title>
      <description>The Lord has shown you much love and mercy and patience, but you need to realize that He's not the only one trying to get your attention or direct your thoughts. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Your_Best_Protection.mp3"
        length="6186082"
        type="audio/mpeg"/>
      <pubDate>Mon, 26 Apr 2010 08:01:07 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Your_Best_Protection.mp3</guid>
      <dc:date>2010-04-26T08:01:07Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>The Lord has shown you much love and mercy and patience, but you need to realize that He's not the only one trying to get your attention or direct your thoughts. </itunes:subtitle>
      <itunes:summary>The Lord has shown you much love and mercy and patience, but you need to realize that He's not the only one trying to get your attention or direct your thoughts. </itunes:summary>
      <itunes:duration>00:10:18</itunes:duration>
    </item>
    <item>
      <title>The Safest Place</title>
      <description>When the world goes to pieces, the best place to be is in the charmed circle of God's protection. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/03.MountainStreams_The_Safest_Place.mp3"
        length="9936204"
        type="audio/mpeg"/>
      <pubDate>Mon, 26 Oct 2009 08:01:03 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/03.MountainStreams_The_Safest_Place.mp3</guid>
      <dc:date>2009-10-26T08:01:03Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>When the world goes to pieces, the best place to be is in the charmed circle of God's protection. </itunes:subtitle>
      <itunes:summary>When the world goes to pieces, the best place to be is in the charmed circle of God's protection. </itunes:summary>
      <itunes:duration>00:05:10</itunes:duration>
    </item>
    <item>
      <title>Personal Comfort in Times of Illness</title>
      <description>Find personal encouragement from God during times of affliction.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/PersonalComfort.mp3"
        length="1648275"
        type="audio/mpeg"/>
      <pubDate>Fri, 22 Apr 2011 05:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/PersonalComfort.mp3</guid>
      <dc:date>2011-04-22T05:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Find personal encouragement from God during times of affliction.</itunes:subtitle>
      <itunes:summary>Find personal encouragement from God during times of affliction.</itunes:summary>
      <itunes:duration>00:02:44</itunes:duration>
    </item>
    <item>
      <title>Intimate Details of My Life</title>
      <description>A message from Jesus giving further insight into His life on earth. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Intimate_Details_of_my_Life.mp3"
        length="7083203"
        type="audio/mpeg"/>
      <pubDate>Fri, 16 Sep 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Intimate_Details_of_my_Life.mp3</guid>
      <dc:date>2011-09-16T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>A message from Jesus giving further insight into His life on earth. </itunes:subtitle>
      <itunes:summary>A message from Jesus giving further insight into His life on earth. </itunes:summary>
      <itunes:duration>00:07:22</itunes:duration>
    </item>
    <item>
      <title>What One Person Can Do</title>
      <description>If you stop to think about it, there's no limit to how useful your life can be.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/WhatOnePersonCanDo.mp3"
        length="601548"
        type="audio/mpeg"/>
      <pubDate>Mon, 03 May 2010 07:48:46 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/WhatOnePersonCanDo.mp3</guid>
      <dc:date>2010-05-03T07:48:46Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>If you stop to think about it, there's no limit to how useful your life can be.</itunes:subtitle>
      <itunes:summary>If you stop to think about it, there's no limit to how useful your life can be.</itunes:summary>
      <itunes:duration>00:01:00</itunes:duration>
    </item>
    <item>
      <title>Getting Ahead Without Getting Behind</title>
      <description>Tips on how can you maintain peace of mind in today's fast-paced world.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/GettingAhead.mp3"
        length="4027318"
        type="audio/mpeg"/>
      <pubDate>Fri, 03 Sep 2010 05:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/GettingAhead.mp3</guid>
      <dc:date>2010-09-03T05:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Tips on how can you maintain peace of mind in today's fast-paced world.</itunes:subtitle>
      <itunes:summary>Tips on how can you maintain peace of mind in today's fast-paced world.</itunes:summary>
      <itunes:duration>00:06:42</itunes:duration>
    </item>
    <item>
      <title>Be Still</title>
      <description>It's a genuine stillness of spirit that brings about the greatest clarity of thought, and it is in that stillness that we come to know God's will and plan.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Be_Still.mp3"
        length="6656500"
        type="audio/mpeg"/>
      <pubDate>Fri, 17 Jun 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Be_Still.mp3</guid>
      <dc:date>2011-06-17T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>It's a genuine stillness of spirit that brings about the greatest clarity of thought, and it is in that stillness that we come to know God's will and plan.</itunes:subtitle>
      <itunes:summary>It's a genuine stillness of spirit that brings about the greatest clarity of thought, and it is in that stillness that we come to know God's will and plan.</itunes:summary>
      <itunes:duration>00:06:56</itunes:duration>
    </item>
    <item>
      <title>God's Space</title>
      <description>When we realize what good care God takes of all His creation, you know He'll take good care of you too.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Gods_space.mp3"
        length="3905876"
        type="audio/mpeg"/>
      <pubDate>Tue, 30 Jun 2009 01:01:07 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Gods_space.mp3</guid>
      <dc:date>2009-06-30T01:01:07Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>When we realize what good care God takes of all His creation, you know He'll take good care of you too.</itunes:subtitle>
      <itunes:summary>When we realize what good care God takes of all His creation, you know He'll take good care of you too.</itunes:summary>
      <itunes:duration>00:04:04</itunes:duration>
    </item>
    <item>
      <title>The True Christmas</title>
      <description>It's not enough that Christ was born in Bethlehem... He must be born within your heart. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/The_True_Christmas.mp3"
        length="3567314"
        type="audio/mpeg"/>
      <pubDate>Fri, 23 Dec 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/The_True_Christmas.mp3</guid>
      <dc:date>2011-12-23T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>It's not enough that Christ was born in Bethlehem... He must be born within your heart. </itunes:subtitle>
      <itunes:summary>It's not enough that Christ was born in Bethlehem... He must be born within your heart. </itunes:summary>
      <itunes:duration>00:03:42</itunes:duration>
    </item>
    <item>
      <title>Finding the Purpose of Christmas</title>
      <description>What is the true meaning of Christmas?</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/FindingThePurpose_Christmas.mp3"
        length="925968"
        type="audio/mpeg"/>
      <pubDate>Fri, 24 Dec 2010 06:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/FindingThePurpose_Christmas.mp3</guid>
      <dc:date>2010-12-24T06:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>What is the true meaning of Christmas?</itunes:subtitle>
      <itunes:summary>What is the true meaning of Christmas?</itunes:summary>
      <itunes:duration>00:01:32</itunes:duration>
    </item>
    <item>
      <title>The Tongue</title>
      <description>Death and life are in the power of the tongue (Proverbs 18:21).</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/The_Tongue.mp3"
        length="6165726"
        type="audio/mpeg"/>
      <pubDate>Fri, 09 Mar 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/The_Tongue.mp3</guid>
      <dc:date>2012-03-09T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Death and life are in the power of the tongue (Proverbs 18:21).</itunes:subtitle>
      <itunes:summary>Death and life are in the power of the tongue (Proverbs 18:21).</itunes:summary>
      <itunes:duration>00:06:25</itunes:duration>
    </item>
    <item>
      <title>The Christian Profile</title>
      <description>What the soul is to the body, Christians are to the world. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/The_Christian_Profile.mp3"
        length="2841933"
        type="audio/mpeg"/>
      <pubDate>Fri, 15 Mar 2013 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/The_Christian_Profile.mp3</guid>
      <dc:date>2013-03-15T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>What the soul is to the body, Christians are to the world. </itunes:subtitle>
      <itunes:summary>What the soul is to the body, Christians are to the world. </itunes:summary>
      <itunes:duration>00:02:57</itunes:duration>
    </item>
    <item>
      <title>Beautiful You</title>
      <description>It's human nature to want to be thought attractive, but true beauty is not only about physical appearance.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Beautiful You.mp3"
        length="5842706"
        type="audio/mpeg"/>
      <pubDate>Mon, 24 Aug 2009 08:01:02 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Beautiful You.mp3</guid>
      <dc:date>2009-08-24T08:01:02Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>It's human nature to want to be thought attractive, but true beauty is not only about physical appearance.</itunes:subtitle>
      <itunes:summary>It's human nature to want to be thought attractive, but true beauty is not only about physical appearance.</itunes:summary>
      <itunes:duration>00:06:05</itunes:duration>
    </item>
    <item>
      <title>Blessings from Battles</title>
      <description>If you learn the simple equation &quot;trials equal good,&quot; your life will be richer, life's lessons profounder, and your mind more tranquil. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/14.Blessings_from_Battles.m.mp3"
        length="4280427"
        type="audio/mpeg"/>
      <pubDate>Mon, 18 Jan 2010 08:01:04 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/14.Blessings_from_Battles.m.mp3</guid>
      <dc:date>2010-01-18T08:01:04Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>If you learn the simple equation &quot;trials equal good,&quot; your life will be richer, life's lessons profounder, and your mind more tranquil. </itunes:subtitle>
      <itunes:summary>If you learn the simple equation &quot;trials equal good,&quot; your life will be richer, life's lessons profounder, and your mind more tranquil. </itunes:summary>
      <itunes:duration>00:02:13</itunes:duration>
    </item>
    <item>
      <title>God Doesn't Change with the Years</title>
      <description>God is faithful. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/God_Doesnt_Change.mp3"
        length="1651486"
        type="audio/mpeg"/>
      <pubDate>Fri, 06 Jul 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/God_Doesnt_Change.mp3</guid>
      <dc:date>2012-07-06T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>God is faithful. </itunes:subtitle>
      <itunes:summary>God is faithful. </itunes:summary>
      <itunes:duration>00:01:43</itunes:duration>
    </item>
    <item>
      <title>Midlife Crisis</title>
      <description>God's perspective on mid-life crisis.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/MidlifeCrisis.mp3"
        length="4934478"
        type="audio/mpeg"/>
      <pubDate>Fri, 14 Jan 2011 06:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/MidlifeCrisis.mp3</guid>
      <dc:date>2011-01-14T06:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>God's perspective on mid-life crisis.</itunes:subtitle>
      <itunes:summary>God's perspective on mid-life crisis.</itunes:summary>
      <itunes:duration>00:08:12</itunes:duration>
    </item>
    <item>
      <title>5 Pillars of Financial Success</title>
      <description>Practical advice on how to put yourself in the best position to receive God's financial blessings.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/5_Pillars_of_Financial_Success.mp3"
        length="4614389"
        type="audio/mpeg"/>
      <pubDate>Fri, 05 Oct 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/5_Pillars_of_Financial_Success.mp3</guid>
      <dc:date>2012-10-05T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Practical advice on how to put yourself in the best position to receive God's financial blessings.</itunes:subtitle>
      <itunes:summary>Practical advice on how to put yourself in the best position to receive God's financial blessings.</itunes:summary>
      <itunes:duration>00:04:48</itunes:duration>
    </item>
    <item>
      <title>Outgoing Love</title>
      <description>Show genuine love and concern for people, and you won't have a hard time winning friends.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/OutgoingLove.mp3"
        length="2178331"
        type="audio/mpeg"/>
      <pubDate>Fri, 01 Apr 2011 06:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/OutgoingLove.mp3</guid>
      <dc:date>2011-04-01T06:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Show genuine love and concern for people, and you won't have a hard time winning friends.</itunes:subtitle>
      <itunes:summary>Show genuine love and concern for people, and you won't have a hard time winning friends.</itunes:summary>
      <itunes:duration>00:03:37</itunes:duration>
    </item>
    <item>
      <title>We Shall be Changed</title>
      <description>What Your Resurrection Will be Like</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_We_Shall_be_Changed.mp3"
        length="7002893"
        type="audio/mpeg"/>
      <pubDate>Mon, 13 Jul 2009 01:01:05 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_We_Shall_be_Changed.mp3</guid>
      <dc:date>2009-07-13T01:01:05Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>What Your Resurrection Will be Like</itunes:subtitle>
      <itunes:summary>What Your Resurrection Will be Like</itunes:summary>
      <itunes:duration>00:07:17</itunes:duration>
    </item>
    <item>
      <title>Streams that Never Run Dry</title>
      <description> </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Streams_That_Never_Run_Dry.mp3"
        length="10089481"
        type="audio/mpeg"/>
      <pubDate>Fri, 01 Jun 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Streams_That_Never_Run_Dry.mp3</guid>
      <dc:date>2012-06-01T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle> </itunes:subtitle>
      <itunes:summary> </itunes:summary>
      <itunes:duration>00:10:30</itunes:duration>
    </item>
    <item>
      <title>Mountain Men</title>
      <description>Beaten paths are for beaten men, but mountain peaks are for mighty pioneers.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Mountain_Men.mp3"
        length="14876723"
        type="audio/mpeg"/>
      <pubDate>Fri, 04 Feb 2011 06:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Mountain_Men.mp3</guid>
      <dc:date>2011-02-04T06:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Beaten paths are for beaten men, but mountain peaks are for mighty pioneers.</itunes:subtitle>
      <itunes:summary>Beaten paths are for beaten men, but mountain peaks are for mighty pioneers.</itunes:summary>
      <itunes:duration>00:24:47</itunes:duration>
    </item>
    <item>
      <title>Twelve Tips for Quality Spiritual Feeding</title>
      <description>&quot;The Bible was not given to increase our knowledge, but to change our lives.&quot; - D. L. Moody</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/01.12_Tips.k.mp3"
        length="14167640"
        type="audio/mpeg"/>
      <pubDate>Mon, 12 Oct 2009 08:01:03 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/01.12_Tips.k.mp3</guid>
      <dc:date>2009-10-12T08:01:03Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>&quot;The Bible was not given to increase our knowledge, but to change our lives.&quot; - D. L. Moody</itunes:subtitle>
      <itunes:summary>&quot;The Bible was not given to increase our knowledge, but to change our lives.&quot; - D. L. Moody</itunes:summary>
      <itunes:duration>00:07:22</itunes:duration>
    </item>
    <item>
      <title>The Prince of Peace</title>
      <description>Event after event has left the world questioning, &quot;Why all the pain and strife? Why the slaughter of the innocents? Why troubles and sorrows?&quot; </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/ThePrinceOfPeace.mp3"
        length="3527058"
        type="audio/mpeg"/>
      <pubDate>Sun, 04 Apr 2010 15:23:44 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/ThePrinceOfPeace.mp3</guid>
      <dc:date>2010-04-04T15:23:44Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Event after event has left the world questioning, &quot;Why all the pain and strife? Why the slaughter of the innocents? Why troubles and sorrows?&quot; </itunes:subtitle>
      <itunes:summary>Event after event has left the world questioning, &quot;Why all the pain and strife? Why the slaughter of the innocents? Why troubles and sorrows?&quot; </itunes:summary>
      <itunes:duration>00:05:52</itunes:duration>
    </item>
    <item>
      <title>Waiting for the Happy Ending</title>
      <description>When you look back on the past, count your blessings. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Waiting_for_the_Happy_Ending.mp3"
        length="2341802"
        type="audio/mpeg"/>
      <pubDate>Fri, 07 Sep 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Waiting_for_the_Happy_Ending.mp3</guid>
      <dc:date>2012-09-07T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>When you look back on the past, count your blessings. </itunes:subtitle>
      <itunes:summary>When you look back on the past, count your blessings. </itunes:summary>
      <itunes:duration>00:02:26</itunes:duration>
    </item>
    <item>
      <title>Appreciation</title>
      <description>Appreciation is a human need. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/11.Appreciation.m.mp3"
        length="6050786"
        type="audio/mpeg"/>
      <pubDate>Tue, 29 Dec 2009 20:19:06 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/11.Appreciation.m.mp3</guid>
      <dc:date>2009-12-29T20:19:06Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Appreciation is a human need. </itunes:subtitle>
      <itunes:summary>Appreciation is a human need. </itunes:summary>
      <itunes:duration>00:03:09</itunes:duration>
    </item>
    <item>
      <title>The Two Voices</title>
      <description>A message from Jesus about His unending love and care for you. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/The_Two_Voices.mp3"
        length="5247509"
        type="audio/mpeg"/>
      <pubDate>Fri, 11 Nov 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/The_Two_Voices.mp3</guid>
      <dc:date>2011-11-11T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>A message from Jesus about His unending love and care for you. </itunes:subtitle>
      <itunes:summary>A message from Jesus about His unending love and care for you. </itunes:summary>
      <itunes:duration>00:05:27</itunes:duration>
    </item>
    <item>
      <title>Preserving the Landmarks</title>
      <description>.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Preserving_the_Landmarks.mp3"
        length="1756792"
        type="audio/mpeg"/>
      <pubDate>Fri, 28 Sep 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Preserving_the_Landmarks.mp3</guid>
      <dc:date>2012-09-28T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>.</itunes:subtitle>
      <itunes:summary>.</itunes:summary>
      <itunes:duration>00:01:49</itunes:duration>
    </item>
    <item>
      <title>Heaven's Healing Balm</title>
      <description>From a letter to the parents of five teenagers who were killed in a traffic accident.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/HeavensHealingBalm.mp3"
        length="5119769"
        type="audio/mpeg"/>
      <pubDate>Fri, 24 Sep 2010 05:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/HeavensHealingBalm.mp3</guid>
      <dc:date>2010-09-24T05:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>From a letter to the parents of five teenagers who were killed in a traffic accident.</itunes:subtitle>
      <itunes:summary>From a letter to the parents of five teenagers who were killed in a traffic accident.</itunes:summary>
      <itunes:duration>00:08:30</itunes:duration>
    </item>
    <item>
      <title>Healthy Living</title>
      <description>Staying healthy doesn't happen automatically; it takes both conscious and physical effort. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/HealthyLiving.mp3"
        length="5043676"
        type="audio/mpeg"/>
      <pubDate>Fri, 17 Sep 2010 05:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/HealthyLiving.mp3</guid>
      <dc:date>2010-09-17T05:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Staying healthy doesn't happen automatically; it takes both conscious and physical effort. </itunes:subtitle>
      <itunes:summary>Staying healthy doesn't happen automatically; it takes both conscious and physical effort. </itunes:summary>
      <itunes:duration>00:08:24</itunes:duration>
    </item>
    <item>
      <title>Be Thankful</title>
      <description>The Lord is a wise investor. He gives the most to those who are thankful for the blessings He's already given them. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/02.Be_Thankful.c.mp3"
        length="1979949"
        type="audio/mpeg"/>
      <pubDate>Mon, 19 Oct 2009 08:01:03 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/02.Be_Thankful.c.mp3</guid>
      <dc:date>2009-10-19T08:01:03Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>The Lord is a wise investor. He gives the most to those who are thankful for the blessings He's already given them. </itunes:subtitle>
      <itunes:summary>The Lord is a wise investor. He gives the most to those who are thankful for the blessings He's already given them. </itunes:summary>
      <itunes:duration>00:01:01</itunes:duration>
    </item>
    <item>
      <title>Trees</title>
      <description>May we be like trees, firmly planted in God.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Trees.mp3"
        length="2115792"
        type="audio/mpeg"/>
      <pubDate>Fri, 31 Aug 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Trees.mp3</guid>
      <dc:date>2012-08-31T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>May we be like trees, firmly planted in God.</itunes:subtitle>
      <itunes:summary>May we be like trees, firmly planted in God.</itunes:summary>
      <itunes:duration>00:02:12</itunes:duration>
    </item>
    <item>
      <title>Peace Plan</title>
      <description>10 keys to inner calm</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Peace_Plan.mp3"
        length="9205485"
        type="audio/mpeg"/>
      <pubDate>Fri, 25 Jan 2013 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Peace_Plan.mp3</guid>
      <dc:date>2013-01-25T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>10 keys to inner calm</itunes:subtitle>
      <itunes:summary>10 keys to inner calm</itunes:summary>
      <itunes:duration>00:09:35</itunes:duration>
    </item>
    <item>
      <title>Flatlanders</title>
      <description>Fasten your seat belt! We are about to leave the drab and restrictive domain of the Flatlander and delve into the thrilling realm of the spirit world!</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Flatlanders.mp3"
        length="10075013"
        type="audio/mpeg"/>
      <pubDate>Mon, 25 Jan 2010 08:01:05 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Flatlanders.mp3</guid>
      <dc:date>2010-01-25T08:01:05Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Fasten your seat belt! We are about to leave the drab and restrictive domain of the Flatlander and delve into the thrilling realm of the spirit world!</itunes:subtitle>
      <itunes:summary>Fasten your seat belt! We are about to leave the drab and restrictive domain of the Flatlander and delve into the thrilling realm of the spirit world!</itunes:summary>
      <itunes:duration>00:10:29</itunes:duration>
    </item>
    <item>
      <title>Meet the Author</title>
      <description>If you think the Bible is dry and uninteresting, maybe you just need to meet its Author. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Mountain Streams_Meet the Author.mp3"
        length="1981585"
        type="audio/mpeg"/>
      <pubDate>Mon, 28 Sep 2009 08:01:03 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Mountain Streams_Meet the Author.mp3</guid>
      <dc:date>2009-09-28T08:01:03Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>If you think the Bible is dry and uninteresting, maybe you just need to meet its Author. </itunes:subtitle>
      <itunes:summary>If you think the Bible is dry and uninteresting, maybe you just need to meet its Author. </itunes:summary>
      <itunes:duration>00:02:03</itunes:duration>
    </item>
    <item>
      <title>Rest and Repose</title>
      <description>Prayer makes available the power of God that can take all the strain out of life.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Rest_and_Repose.mp3"
        length="5136733"
        type="audio/mpeg"/>
      <pubDate>Fri, 16 Dec 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Rest_and_Repose.mp3</guid>
      <dc:date>2011-12-16T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Prayer makes available the power of God that can take all the strain out of life.</itunes:subtitle>
      <itunes:summary>Prayer makes available the power of God that can take all the strain out of life.</itunes:summary>
      <itunes:duration>00:05:21</itunes:duration>
    </item>
    <item>
      <title>What Jesus Said on the Cross</title>
      <description>Everything that Jesus said on the cross was a different expression of His love. His Words spoken then still move people today.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/WhatJesusSaid.mp3"
        length="4884647"
        type="audio/mpeg"/>
      <pubDate>Mon, 15 Mar 2010 08:01:08 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/WhatJesusSaid.mp3</guid>
      <dc:date>2010-03-15T08:01:08Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Everything that Jesus said on the cross was a different expression of His love. His Words spoken then still move people today.</itunes:subtitle>
      <itunes:summary>Everything that Jesus said on the cross was a different expression of His love. His Words spoken then still move people today.</itunes:summary>
      <itunes:duration>00:08:08</itunes:duration>
    </item>
    <item>
      <title>Pressured</title>
      <description>Two time-tested steps for shedding stress.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Pressured.mp3"
        length="4235655"
        type="audio/mpeg"/>
      <pubDate>Fri, 29 Apr 2011 05:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Pressured.mp3</guid>
      <dc:date>2011-04-29T05:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Two time-tested steps for shedding stress.</itunes:subtitle>
      <itunes:summary>Two time-tested steps for shedding stress.</itunes:summary>
      <itunes:duration>00:07:03</itunes:duration>
    </item>
    <item>
      <title>Strength from Weakness</title>
      <description>It's very often people who are not particularly gifted, nor highly trained, nor learned in man's wisdom that God is able to do the most with. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Strength_From_Weakness.mp3"
        length="6106049"
        type="audio/mpeg"/>
      <pubDate>Fri, 18 May 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Strength_From_Weakness.mp3</guid>
      <dc:date>2012-05-18T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>It's very often people who are not particularly gifted, nor highly trained, nor learned in man's wisdom that God is able to do the most with. </itunes:subtitle>
      <itunes:summary>It's very often people who are not particularly gifted, nor highly trained, nor learned in man's wisdom that God is able to do the most with. </itunes:summary>
      <itunes:duration>00:06:21</itunes:duration>
    </item>
    <item>
      <title>Be Happy</title>
      <description>.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Be_Happy.mp3"
        length="3865083"
        type="audio/mpeg"/>
      <pubDate>Fri, 19 Oct 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Be_Happy.mp3</guid>
      <dc:date>2012-10-19T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>.</itunes:subtitle>
      <itunes:summary>.</itunes:summary>
      <itunes:duration>00:04:01</itunes:duration>
    </item>
    <item>
      <title>Living with the Rose</title>
      <description>A Persian fable with a lesson about spending time with God.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/LivingWithTheRose.mp3"
        length="3520189"
        type="audio/mpeg"/>
      <pubDate>Fri, 19 Nov 2010 06:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/LivingWithTheRose.mp3</guid>
      <dc:date>2010-11-19T06:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>A Persian fable with a lesson about spending time with God.</itunes:subtitle>
      <itunes:summary>A Persian fable with a lesson about spending time with God.</itunes:summary>
      <itunes:duration>00:05:51</itunes:duration>
    </item>
    <item>
      <title>God's Health Plan</title>
      <description> </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Gods_Health_Plan.mp3"
        length="1506538"
        type="audio/mpeg"/>
      <pubDate>Fri, 23 Nov 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Gods_Health_Plan.mp3</guid>
      <dc:date>2012-11-23T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle> </itunes:subtitle>
      <itunes:summary> </itunes:summary>
      <itunes:duration>00:01:34</itunes:duration>
    </item>
    <item>
      <title>Self-Preservation</title>
      <description>As followers of Jesus we need to consider the needs of others. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Self-Preservation.mp3"
        length="5473818"
        type="audio/mpeg"/>
      <pubDate>Fri, 10 Aug 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Self-Preservation.mp3</guid>
      <dc:date>2012-08-10T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>As followers of Jesus we need to consider the needs of others. </itunes:subtitle>
      <itunes:summary>As followers of Jesus we need to consider the needs of others. </itunes:summary>
      <itunes:duration>00:05:42</itunes:duration>
    </item>
    <item>
      <title>Jesus Wants to Speak Directly to You</title>
      <description>Jesus wants to be your personal Shepherd (Psalm 23). </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Jesus_Speaks.mp3"
        length="720917"
        type="audio/mpeg"/>
      <pubDate>Fri, 15 Oct 2010 05:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Jesus_Speaks.mp3</guid>
      <dc:date>2010-10-15T05:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Jesus wants to be your personal Shepherd (Psalm 23). </itunes:subtitle>
      <itunes:summary>Jesus wants to be your personal Shepherd (Psalm 23). </itunes:summary>
      <itunes:duration>00:01:12</itunes:duration>
    </item>
    <item>
      <title>Meet the Author</title>
      <description>If you think the Bible is dry and uninteresting, maybe you just need to meet its Author. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/09.MountainStreams_Meet_the_Author.mp3"
        length="1981595"
        type="audio/mpeg"/>
      <pubDate>Mon, 07 Dec 2009 08:01:04 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/09.MountainStreams_Meet_the_Author.mp3</guid>
      <dc:date>2009-12-07T08:01:04Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>If you think the Bible is dry and uninteresting, maybe you just need to meet its Author. </itunes:subtitle>
      <itunes:summary>If you think the Bible is dry and uninteresting, maybe you just need to meet its Author. </itunes:summary>
      <itunes:duration>00:02:03</itunes:duration>
    </item>
    <item>
      <title>Jesus the Great Problem Solver</title>
      <description>Thank You, dear Jesus, that You're the greatest problem solver. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Jesus_ProblemSolver.mp3"
        length="1220906"
        type="audio/mpeg"/>
      <pubDate>Fri, 08 Oct 2010 05:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Jesus_ProblemSolver.mp3</guid>
      <dc:date>2010-10-08T05:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Thank You, dear Jesus, that You're the greatest problem solver. </itunes:subtitle>
      <itunes:summary>Thank You, dear Jesus, that You're the greatest problem solver. </itunes:summary>
      <itunes:duration>00:02:02</itunes:duration>
    </item>
    <item>
      <title>Prince of Peace</title>
      <description>He wants to be with you always, through every disappointment and every hardship.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/PrinceOfPeace.mp3"
        length="1250171"
        type="audio/mpeg"/>
      <pubDate>Fri, 11 Mar 2011 06:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/PrinceOfPeace.mp3</guid>
      <dc:date>2011-03-11T06:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>He wants to be with you always, through every disappointment and every hardship.</itunes:subtitle>
      <itunes:summary>He wants to be with you always, through every disappointment and every hardship.</itunes:summary>
      <itunes:duration>00:02:04</itunes:duration>
    </item>
    <item>
      <title>Reacting to the Tests of Life</title>
      <description>God allows disappointing incidents and circumstances in order to strengthen us. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Reacting_to_the_tests_of_life_.mp3"
        length="1236121"
        type="audio/mpeg"/>
      <pubDate>Fri, 04 Mar 2011 06:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Reacting_to_the_tests_of_life_.mp3</guid>
      <dc:date>2011-03-04T06:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>God allows disappointing incidents and circumstances in order to strengthen us. </itunes:subtitle>
      <itunes:summary>God allows disappointing incidents and circumstances in order to strengthen us. </itunes:summary>
      <itunes:duration>00:02:02</itunes:duration>
    </item>
    <item>
      <title>Be Like Jesus</title>
      <description>Being a Christian means doing what we can to be like Jesus. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Be_Like_Jesus.mp3"
        length="5287349"
        type="audio/mpeg"/>
      <pubDate>Fri, 26 Oct 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Be_Like_Jesus.mp3</guid>
      <dc:date>2012-10-26T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Being a Christian means doing what we can to be like Jesus. </itunes:subtitle>
      <itunes:summary>Being a Christian means doing what we can to be like Jesus. </itunes:summary>
      <itunes:duration>00:02:45</itunes:duration>
    </item>
    <item>
      <title>Forgiveness</title>
      <description>If you've been hurt, Jesus wants to help you, and He will. But you must set things in motion. You must forgive.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Forgiveness.mp3"
        length="3554366"
        type="audio/mpeg"/>
      <pubDate>Fri, 23 Sep 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Forgiveness.mp3</guid>
      <dc:date>2011-09-23T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>If you've been hurt, Jesus wants to help you, and He will. But you must set things in motion. You must forgive.</itunes:subtitle>
      <itunes:summary>If you've been hurt, Jesus wants to help you, and He will. But you must set things in motion. You must forgive.</itunes:summary>
      <itunes:duration>00:03:42</itunes:duration>
    </item>
    <item>
      <title>Qualities of a good marriage</title>
      <description>Marriage wasn't meant to be so complicated or difficult that only a few could do it successfully. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Qualities_of_a_good_marriage.mp3"
        length="3598079"
        type="audio/mpeg"/>
      <pubDate>Mon, 15 Feb 2010 15:44:50 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Qualities_of_a_good_marriage.mp3</guid>
      <dc:date>2010-02-15T15:44:50Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Marriage wasn't meant to be so complicated or difficult that only a few could do it successfully. </itunes:subtitle>
      <itunes:summary>Marriage wasn't meant to be so complicated or difficult that only a few could do it successfully. </itunes:summary>
      <itunes:duration>00:05:59</itunes:duration>
    </item>
    <item>
      <title>Touching Jesus</title>
      <description>A retelling of Luke 8:43-48</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Touching_Jesus.mp3"
        length="3247962"
        type="audio/mpeg"/>
      <pubDate>Fri, 08 Jul 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Touching_Jesus.mp3</guid>
      <dc:date>2011-07-08T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>A retelling of Luke 8:43-48</itunes:subtitle>
      <itunes:summary>A retelling of Luke 8:43-48</itunes:summary>
      <itunes:duration>00:03:22</itunes:duration>
    </item>
    <item>
      <title>Renewing Your Mind</title>
      <description>There is no place where the mind can be as fully renewed as in the secret place of prayer, alone with God. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Renewing_Your_Mind.mp3"
        length="3439012"
        type="audio/mpeg"/>
      <pubDate>Fri, 25 Nov 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Renewing_Your_Mind.mp3</guid>
      <dc:date>2011-11-25T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>There is no place where the mind can be as fully renewed as in the secret place of prayer, alone with God. </itunes:subtitle>
      <itunes:summary>There is no place where the mind can be as fully renewed as in the secret place of prayer, alone with God. </itunes:summary>
      <itunes:duration>00:03:34</itunes:duration>
    </item>
    <item>
      <title>Love Beyond Human Limits</title>
      <description>Consistently thinking of others and trying to help meet their needs, especially when that involves personal sacrifice, is a tall order! </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/LoveBeyond.mp3"
        length="4676450"
        type="audio/mpeg"/>
      <pubDate>Fri, 22 Oct 2010 05:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/LoveBeyond.mp3</guid>
      <dc:date>2010-10-22T05:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Consistently thinking of others and trying to help meet their needs, especially when that involves personal sacrifice, is a tall order! </itunes:subtitle>
      <itunes:summary>Consistently thinking of others and trying to help meet their needs, especially when that involves personal sacrifice, is a tall order! </itunes:summary>
      <itunes:duration>00:07:47</itunes:duration>
    </item>
    <item>
      <title>The Battlefield of the Mind</title>
      <description>The mind is the great battlefield where relentless spiritual war is waged--the war for the control of people's thoughts and, through their thoughts, their actions.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/BattlefieldOfMind.mp3"
        length="2866256"
        type="audio/mpeg"/>
      <pubDate>Mon, 24 May 2010 08:01:10 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/BattlefieldOfMind.mp3</guid>
      <dc:date>2010-05-24T08:01:10Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>The mind is the great battlefield where relentless spiritual war is waged--the war for the control of people's thoughts and, through their thoughts, their actions.</itunes:subtitle>
      <itunes:summary>The mind is the great battlefield where relentless spiritual war is waged--the war for the control of people's thoughts and, through their thoughts, their actions.</itunes:summary>
      <itunes:duration>00:04:46</itunes:duration>
    </item>
    <item>
      <title>Jesus' Christmas Wish List</title>
      <description>Gifts that we can give to Jesus on His birthday.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/JesusWishList.mp3"
        length="3578845"
        type="audio/mpeg"/>
      <pubDate>Fri, 17 Dec 2010 06:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/JesusWishList.mp3</guid>
      <dc:date>2010-12-17T06:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Gifts that we can give to Jesus on His birthday.</itunes:subtitle>
      <itunes:summary>Gifts that we can give to Jesus on His birthday.</itunes:summary>
      <itunes:duration>00:05:57</itunes:duration>
    </item>
    <item>
      <title>Three Spheres of Spiritual Life</title>
      <description>Our spiritual life can be divided into three principal spheres: praise, prayer, and performance.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Three_Spheres_of_Spiritual_Life.mp3"
        length="6890622"
        type="audio/mpeg"/>
      <pubDate>Mon, 07 Sep 2009 08:01:04 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Three_Spheres_of_Spiritual_Life.mp3</guid>
      <dc:date>2009-09-07T08:01:04Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Our spiritual life can be divided into three principal spheres: praise, prayer, and performance.</itunes:subtitle>
      <itunes:summary>Our spiritual life can be divided into three principal spheres: praise, prayer, and performance.</itunes:summary>
      <itunes:duration>00:07:10</itunes:duration>
    </item>
    <item>
      <title>Take a Load Off</title>
      <description>Resting in Jesus: the ultimate time saver. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Take_a_Load_Off.mp3"
        length="4303663"
        type="audio/mpeg"/>
      <pubDate>Fri, 08 Mar 2013 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Take_a_Load_Off.mp3</guid>
      <dc:date>2013-03-08T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Resting in Jesus: the ultimate time saver. </itunes:subtitle>
      <itunes:summary>Resting in Jesus: the ultimate time saver. </itunes:summary>
      <itunes:duration>00:04:28</itunes:duration>
    </item>
    <item>
      <title>Sunrise, Sunset</title>
      <description>It's wonderful when the sunset of a life can be as beautiful as the sunsets of God's creation, when we pass over to the next life as quietly and as gracefully as the day comes to a close.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Sunrise_Sunset.mp3"
        length="4315190"
        type="audio/mpeg"/>
      <pubDate>Mon, 10 Aug 2009 08:01:02 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Sunrise_Sunset.mp3</guid>
      <dc:date>2009-08-10T08:01:02Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>It's wonderful when the sunset of a life can be as beautiful as the sunsets of God's creation, when we pass over to the next life as quietly and as gracefully as the day comes to a close.</itunes:subtitle>
      <itunes:summary>It's wonderful when the sunset of a life can be as beautiful as the sunsets of God's creation, when we pass over to the next life as quietly and as gracefully as the day comes to a close.</itunes:summary>
      <itunes:duration>00:04:29</itunes:duration>
    </item>
    <item>
      <title>ÿþT h e   F a i t h  W o r d   C o n n e c t i o n</title>
      <description>Compilation of quotes on the topic of faith and God's word. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/The_Faith-Word_Connection.mp3"
        length="3490604"
        type="audio/mpeg"/>
      <pubDate>Fri, 14 Sep 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/The_Faith-Word_Connection.mp3</guid>
      <dc:date>2012-09-14T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Compilation of quotes on the topic of faith and God's word. </itunes:subtitle>
      <itunes:summary>Compilation of quotes on the topic of faith and God's word. </itunes:summary>
      <itunes:duration>00:03:38</itunes:duration>
    </item>
    <item>
      <title>Prayer Power</title>
      <description>The Lord leaves a lot up to us and our concern and prayer.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Prayer_Power.mp3"
        length="5487223"
        type="audio/mpeg"/>
      <pubDate>Fri, 01 Feb 2013 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Prayer_Power.mp3</guid>
      <dc:date>2013-02-01T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>The Lord leaves a lot up to us and our concern and prayer.</itunes:subtitle>
      <itunes:summary>The Lord leaves a lot up to us and our concern and prayer.</itunes:summary>
      <itunes:duration>00:05:42</itunes:duration>
    </item>
    <item>
      <title>High Risk, High Reward</title>
      <description>A calculated risk can become the gateway to success.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/High_Risk_High_Reward.mp3"
        length="7690854"
        type="audio/mpeg"/>
      <pubDate>Fri, 13 Jul 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/High_Risk_High_Reward.mp3</guid>
      <dc:date>2012-07-13T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>A calculated risk can become the gateway to success.</itunes:subtitle>
      <itunes:summary>A calculated risk can become the gateway to success.</itunes:summary>
      <itunes:duration>00:04:00</itunes:duration>
    </item>
    <item>
      <title>Start Your Day Off Right</title>
      <description>When you first wake up, before you do anything, talk to Jesus. Get your orders from Him for the day...</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Start_Your_Day_Off_Right.mp3"
        length="1633927"
        type="audio/mpeg"/>
      <pubDate>Mon, 27 Jul 2009 08:01:01 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Start_Your_Day_Off_Right.mp3</guid>
      <dc:date>2009-07-27T08:01:01Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>When you first wake up, before you do anything, talk to Jesus. Get your orders from Him for the day...</itunes:subtitle>
      <itunes:summary>When you first wake up, before you do anything, talk to Jesus. Get your orders from Him for the day...</itunes:summary>
      <itunes:duration>00:01:42</itunes:duration>
    </item>
    <item>
      <title>How to Have a Happier Home</title>
      <description>What is the greatest weakness in most families? According to Dr. James H. Bossard, ...it is the way parents talk in front of their children.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/How_To_Have_A_Happier_Home.mp3"
        length="5586110"
        type="audio/mpeg"/>
      <pubDate>Fri, 07 Oct 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/How_To_Have_A_Happier_Home.mp3</guid>
      <dc:date>2011-10-07T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>What is the greatest weakness in most families? According to Dr. James H. Bossard, ...it is the way parents talk in front of their children.</itunes:subtitle>
      <itunes:summary>What is the greatest weakness in most families? According to Dr. James H. Bossard, ...it is the way parents talk in front of their children.</itunes:summary>
      <itunes:duration>00:05:49</itunes:duration>
    </item>
    <item>
      <title>The Choice</title>
      <description>So many today are short-sighted when they make their choices. They're blind to the reward that could have been theirs had they chosen the more difficult path.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/The_Choice.mp3"
        length="5423107"
        type="audio/mpeg"/>
      <pubDate>Fri, 04 May 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/The_Choice.mp3</guid>
      <dc:date>2012-05-04T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>So many today are short-sighted when they make their choices. They're blind to the reward that could have been theirs had they chosen the more difficult path.</itunes:subtitle>
      <itunes:summary>So many today are short-sighted when they make their choices. They're blind to the reward that could have been theirs had they chosen the more difficult path.</itunes:summary>
      <itunes:duration>00:05:38</itunes:duration>
    </item>
    <item>
      <title>Paradoxical Commandments</title>
      <description>People are often unreasonable, illogical and self-centered; Forgive them anyway.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Paradoxical_Commandments.mp3"
        length="1588509"
        type="audio/mpeg"/>
      <pubDate>Fri, 11 Jan 2013 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Paradoxical_Commandments.mp3</guid>
      <dc:date>2013-01-11T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>People are often unreasonable, illogical and self-centered; Forgive them anyway.</itunes:subtitle>
      <itunes:summary>People are often unreasonable, illogical and self-centered; Forgive them anyway.</itunes:summary>
      <itunes:duration>00:01:39</itunes:duration>
    </item>
    <item>
      <title>Understanding God</title>
      <description>Forget trying to figure out God! Just accept His love by faith.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Understanding_God.mp3"
        length="3428969"
        type="audio/mpeg"/>
      <pubDate>Tue, 04 Aug 2009 01:01:41 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Understanding_God.mp3</guid>
      <dc:date>2009-08-04T01:01:41Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Forget trying to figure out God! Just accept His love by faith.</itunes:subtitle>
      <itunes:summary>Forget trying to figure out God! Just accept His love by faith.</itunes:summary>
      <itunes:duration>00:03:34</itunes:duration>
    </item>
    <item>
      <title>The God Factor</title>
      <description>God has given us some amazing promises in His Word. These promises are for real. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/The_God_Factor.mp3"
        length="2918199"
        type="audio/mpeg"/>
      <pubDate>Fri, 25 May 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/The_God_Factor.mp3</guid>
      <dc:date>2012-05-25T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>God has given us some amazing promises in His Word. These promises are for real. </itunes:subtitle>
      <itunes:summary>God has given us some amazing promises in His Word. These promises are for real. </itunes:summary>
      <itunes:duration>00:03:02</itunes:duration>
    </item>
    <item>
      <title>New Worlds to Discover</title>
      <description>Our lives involve all sorts of relationships. In fact, relating to people is largely what life is about. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_New_Worlds_to_Discover.mp3"
        length="2302665"
        type="audio/mpeg"/>
      <pubDate>Fri, 11 Feb 2011 06:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_New_Worlds_to_Discover.mp3</guid>
      <dc:date>2011-02-11T06:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Our lives involve all sorts of relationships. In fact, relating to people is largely what life is about. </itunes:subtitle>
      <itunes:summary>Our lives involve all sorts of relationships. In fact, relating to people is largely what life is about. </itunes:summary>
      <itunes:duration>00:03:50</itunes:duration>
    </item>
    <item>
      <title>Stepping Stones</title>
      <description>Each difficulty can become a stepping stone to lead us to higher ground.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Stepping_Stones.mp3"
        length="4071051"
        type="audio/mpeg"/>
      <pubDate>Fri, 22 Feb 2013 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Stepping_Stones.mp3</guid>
      <dc:date>2013-02-22T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Each difficulty can become a stepping stone to lead us to higher ground.</itunes:subtitle>
      <itunes:summary>Each difficulty can become a stepping stone to lead us to higher ground.</itunes:summary>
      <itunes:duration>00:04:14</itunes:duration>
    </item>
    <item>
      <title>Finding Faith for Miracles</title>
      <description>The power of God hasn't changed... Whenever that power is met by the faith of some sincere believer, you can expect to see a miracle.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Finding_Faith_for_Miracles.mp3"
        length="5615360"
        type="audio/mpeg"/>
      <pubDate>Fri, 26 Aug 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Finding_Faith_for_Miracles.mp3</guid>
      <dc:date>2011-08-26T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>The power of God hasn't changed... Whenever that power is met by the faith of some sincere believer, you can expect to see a miracle.</itunes:subtitle>
      <itunes:summary>The power of God hasn't changed... Whenever that power is met by the faith of some sincere believer, you can expect to see a miracle.</itunes:summary>
      <itunes:duration>00:05:50</itunes:duration>
    </item>
    <item>
      <title>Building Habits</title>
      <description>Start developing a good habit by taking the first step, however small, in the right direction. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Building_Habits.mp3"
        length="1406874"
        type="audio/mpeg"/>
      <pubDate>Fri, 22 Jun 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Building_Habits.mp3</guid>
      <dc:date>2012-06-22T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Start developing a good habit by taking the first step, however small, in the right direction. </itunes:subtitle>
      <itunes:summary>Start developing a good habit by taking the first step, however small, in the right direction. </itunes:summary>
      <itunes:duration>00:01:27</itunes:duration>
    </item>
    <item>
      <title>The Road to Happiness</title>
      <description>True happiness is not something from the outside that you can pour into the heart, but rather it springs up from within the heart. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/The_Road_To_Happiness.mp3"
        length="7381237"
        type="audio/mpeg"/>
      <pubDate>Fri, 23 Mar 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/The_Road_To_Happiness.mp3</guid>
      <dc:date>2012-03-23T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>True happiness is not something from the outside that you can pour into the heart, but rather it springs up from within the heart. </itunes:subtitle>
      <itunes:summary>True happiness is not something from the outside that you can pour into the heart, but rather it springs up from within the heart. </itunes:summary>
      <itunes:duration>00:07:41</itunes:duration>
    </item>
    <item>
      <title>A Sense of Values</title>
      <description>Are the things that really matter in the proper perspective in your life? Do you have a sense of values? </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/A_Sense_of_Values.mp3"
        length="5305197"
        type="audio/mpeg"/>
      <pubDate>Fri, 20 May 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/A_Sense_of_Values.mp3</guid>
      <dc:date>2011-05-20T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Are the things that really matter in the proper perspective in your life? Do you have a sense of values? </itunes:subtitle>
      <itunes:summary>Are the things that really matter in the proper perspective in your life? Do you have a sense of values? </itunes:summary>
      <itunes:duration>00:05:31</itunes:duration>
    </item>
    <item>
      <title>Stressed</title>
      <description>Practical tips to avoid stress. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Stressed.mp3"
        length="3965725"
        type="audio/mpeg"/>
      <pubDate>Fri, 01 Mar 2013 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Stressed.mp3</guid>
      <dc:date>2013-03-01T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Practical tips to avoid stress. </itunes:subtitle>
      <itunes:summary>Practical tips to avoid stress. </itunes:summary>
      <itunes:duration>00:04:07</itunes:duration>
    </item>
    <item>
      <title>To Your Health</title>
      <description>There is a saying about health: &quot;You are what you eat,&quot; physically. That's just as true of our spirits.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/ToYourHealth.mp3"
        length="903797"
        type="audio/mpeg"/>
      <pubDate>Mon, 22 Mar 2010 15:43:30 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/ToYourHealth.mp3</guid>
      <dc:date>2010-03-22T15:43:30Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>There is a saying about health: &quot;You are what you eat,&quot; physically. That's just as true of our spirits.</itunes:subtitle>
      <itunes:summary>There is a saying about health: &quot;You are what you eat,&quot; physically. That's just as true of our spirits.</itunes:summary>
      <itunes:duration>00:01:30</itunes:duration>
    </item>
    <item>
      <title>The Eight How-To's of Change</title>
      <description>Take stock and set goals.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/07.8_How-Tos.b.mp3"
        length="8063686"
        type="audio/mpeg"/>
      <pubDate>Mon, 23 Nov 2009 05:59:18 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/07.8_How-Tos.b.mp3</guid>
      <dc:date>2009-11-23T05:59:18Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Take stock and set goals.</itunes:subtitle>
      <itunes:summary>Take stock and set goals.</itunes:summary>
      <itunes:duration>00:04:11</itunes:duration>
    </item>
    <item>
      <title>Thoughts on Hearing From God</title>
      <description>You can hear from God. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Thoughts_on_Hearing_from_God.mp3"
        length="1191568"
        type="audio/mpeg"/>
      <pubDate>Fri, 08 Jun 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Thoughts_on_Hearing_from_God.mp3</guid>
      <dc:date>2012-06-08T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>You can hear from God. </itunes:subtitle>
      <itunes:summary>You can hear from God. </itunes:summary>
      <itunes:duration>00:01:14</itunes:duration>
    </item>
    <item>
      <title>Loneliness and the Cure</title>
      <description>God is big enough, great enough to fill any soul. He is complete companionship, ideal and perfect friendship. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Loneliness_and_the_Cure.mp3"
        length="6103928"
        type="audio/mpeg"/>
      <pubDate>Fri, 04 Nov 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Loneliness_and_the_Cure.mp3</guid>
      <dc:date>2011-11-04T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>God is big enough, great enough to fill any soul. He is complete companionship, ideal and perfect friendship. </itunes:subtitle>
      <itunes:summary>God is big enough, great enough to fill any soul. He is complete companionship, ideal and perfect friendship. </itunes:summary>
      <itunes:duration>00:06:21</itunes:duration>
    </item>
    <item>
      <title>Strategies for Success</title>
      <description>Eleven tried-and-proven principles that can help you reach your goals.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Strategies_for_Success.mp3"
        length="6460038"
        type="audio/mpeg"/>
      <pubDate>Fri, 06 Jan 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Strategies_for_Success.mp3</guid>
      <dc:date>2012-01-06T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Eleven tried-and-proven principles that can help you reach your goals.</itunes:subtitle>
      <itunes:summary>Eleven tried-and-proven principles that can help you reach your goals.</itunes:summary>
      <itunes:duration>00:06:43</itunes:duration>
    </item>
    <item>
      <title>Of Orchards and Gardens</title>
      <description>Life can be likened to planting a garden.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Of_Orchards_and_Gardens.mp3"
        length="7722740"
        type="audio/mpeg"/>
      <pubDate>Fri, 03 Aug 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Of_Orchards_and_Gardens.mp3</guid>
      <dc:date>2012-08-03T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Life can be likened to planting a garden.</itunes:subtitle>
      <itunes:summary>Life can be likened to planting a garden.</itunes:summary>
      <itunes:duration>00:08:02</itunes:duration>
    </item>
    <item>
      <title>The Birthday Getaway</title>
      <description>A newlywed couple is taking a weekend off to celebrate the husband's birthday. They have looked forward to this for months. It's their first vacation together since their honeymoon. The wife wants it to be perfect.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/BirthdayGetaway.mp3"
        length="1088082"
        type="audio/mpeg"/>
      <pubDate>Mon, 17 May 2010 16:27:53 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/BirthdayGetaway.mp3</guid>
      <dc:date>2010-05-17T16:27:53Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>A newlywed couple is taking a weekend off to celebrate the husband's birthday. They have looked forward to this for months. It's their first vacation together since their honeymoon. The wife wants it to be perfect.</itunes:subtitle>
      <itunes:summary>A newlywed couple is taking a weekend off to celebrate the husband's birthday. They have looked forward to this for months. It's their first vacation together since their honeymoon. The wife wants it to be perfect.</itunes:summary>
      <itunes:duration>00:01:48</itunes:duration>
    </item>
    <item>
      <title>Silence</title>
      <description>Sitting silently with God</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Silence.mp3"
        length="1315734"
        type="audio/mpeg"/>
      <pubDate>Fri, 13 May 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Silence.mp3</guid>
      <dc:date>2011-05-13T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Sitting silently with God</itunes:subtitle>
      <itunes:summary>Sitting silently with God</itunes:summary>
      <itunes:duration>00:01:05</itunes:duration>
    </item>
    <item>
      <title>Perspective Adjustment</title>
      <description>Our work for God is our &quot;reasonable service.&quot;</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Perspective_Adjustment.mp3"
        length="3022170"
        type="audio/mpeg"/>
      <pubDate>Fri, 11 May 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Perspective_Adjustment.mp3</guid>
      <dc:date>2012-05-11T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Our work for God is our &quot;reasonable service.&quot;</itunes:subtitle>
      <itunes:summary>Our work for God is our &quot;reasonable service.&quot;</itunes:summary>
      <itunes:duration>00:03:08</itunes:duration>
    </item>
    <item>
      <title>Crossroads</title>
      <description>A message from Jesus about times of decision. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Crossroads.mp3"
        length="2972954"
        type="audio/mpeg"/>
      <pubDate>Fri, 19 Aug 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Crossroads.mp3</guid>
      <dc:date>2011-08-19T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>A message from Jesus about times of decision. </itunes:subtitle>
      <itunes:summary>A message from Jesus about times of decision. </itunes:summary>
      <itunes:duration>00:03:05</itunes:duration>
    </item>
    <item>
      <title>Bringing God into the Decision Making Process</title>
      <description>The wisest and soundest approach to decision making is a three step process. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/10.God_in_Decision.b.mp3"
        length="12662142"
        type="audio/mpeg"/>
      <pubDate>Mon, 14 Dec 2009 08:01:04 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/10.God_in_Decision.b.mp3</guid>
      <dc:date>2009-12-14T08:01:04Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>The wisest and soundest approach to decision making is a three step process. </itunes:subtitle>
      <itunes:summary>The wisest and soundest approach to decision making is a three step process. </itunes:summary>
      <itunes:duration>00:06:35</itunes:duration>
    </item>
    <item>
      <title>It's What You Choose to Believe</title>
      <description>How did the universe and all that is in it come into existence?</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/ItsWhatYouChoose.mp3"
        length="7159473"
        type="audio/mpeg"/>
      <pubDate>Fri, 01 Oct 2010 05:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/ItsWhatYouChoose.mp3</guid>
      <dc:date>2010-10-01T05:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>How did the universe and all that is in it come into existence?</itunes:subtitle>
      <itunes:summary>How did the universe and all that is in it come into existence?</itunes:summary>
      <itunes:duration>00:11:54</itunes:duration>
    </item>
    <item>
      <title>Nine How-To's of Change</title>
      <description>If you're seeking to make a change in your life, here are 9 important steps. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Nine_How-Tos_of_Change.mp3"
        length="2998769"
        type="audio/mpeg"/>
      <pubDate>Fri, 27 Jul 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Nine_How-Tos_of_Change.mp3</guid>
      <dc:date>2012-07-27T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>If you're seeking to make a change in your life, here are 9 important steps. </itunes:subtitle>
      <itunes:summary>If you're seeking to make a change in your life, here are 9 important steps. </itunes:summary>
      <itunes:duration>00:03:07</itunes:duration>
    </item>
    <item>
      <title>Occasion to Love</title>
      <description>A Christmas message.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/OccasionToLove.mp3"
        length="3056787"
        type="audio/mpeg"/>
      <pubDate>Fri, 03 Dec 2010 06:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/OccasionToLove.mp3</guid>
      <dc:date>2010-12-03T06:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>A Christmas message.</itunes:subtitle>
      <itunes:summary>A Christmas message.</itunes:summary>
      <itunes:duration>00:05:04</itunes:duration>
    </item>
    <item>
      <title>Who Can Judge?</title>
      <description>Judging or labeling people works against the inclusiveness and spirit of love that should be the hallmarks of our lives as Christians.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Who_Can_Judge.mp3"
        length="10257014"
        type="audio/mpeg"/>
      <pubDate>Fri, 12 Apr 2013 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Who_Can_Judge.mp3</guid>
      <dc:date>2013-04-12T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Judging or labeling people works against the inclusiveness and spirit of love that should be the hallmarks of our lives as Christians.</itunes:subtitle>
      <itunes:summary>Judging or labeling people works against the inclusiveness and spirit of love that should be the hallmarks of our lives as Christians.</itunes:summary>
      <itunes:duration>00:05:20</itunes:duration>
    </item>
    <item>
      <title>Never Alone</title>
      <description>You'll never walk alone if you have Jesus in your heart and your hand in His. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Never_Alone.mp3"
        length="1286550"
        type="audio/mpeg"/>
      <pubDate>Wed, 22 Jul 2009 01:01:04 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Never_Alone.mp3</guid>
      <dc:date>2009-07-22T01:01:04Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>You'll never walk alone if you have Jesus in your heart and your hand in His. </itunes:subtitle>
      <itunes:summary>You'll never walk alone if you have Jesus in your heart and your hand in His. </itunes:summary>
      <itunes:duration>00:01:20</itunes:duration>
    </item>
    <item>
      <title>Wings Out of Weights</title>
      <description>No matter what obstacles you face in life, there is a way to live above them. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Wings_Out_of_Weights.mp3"
        length="1430273"
        type="audio/mpeg"/>
      <pubDate>Fri, 27 Jan 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Wings_Out_of_Weights.mp3</guid>
      <dc:date>2012-01-27T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>No matter what obstacles you face in life, there is a way to live above them. </itunes:subtitle>
      <itunes:summary>No matter what obstacles you face in life, there is a way to live above them. </itunes:summary>
      <itunes:duration>00:01:29</itunes:duration>
    </item>
    <item>
      <title>Positive Programming</title>
      <description>Tips for combatting negative thinking.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Positive_Programming.mp3"
        length="6609211"
        type="audio/mpeg"/>
      <pubDate>Fri, 14 Oct 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Positive_Programming.mp3</guid>
      <dc:date>2011-10-14T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Tips for combatting negative thinking.</itunes:subtitle>
      <itunes:summary>Tips for combatting negative thinking.</itunes:summary>
      <itunes:duration>00:06:53</itunes:duration>
    </item>
    <item>
      <title>Beginning Again</title>
      <description>So many wonderful things are promised you in the Bible--forgiveness of sin, joy, peace, eternal life--that I couldn't begin to list them all! </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Beginning_Again.mp3"
        length="5775854"
        type="audio/mpeg"/>
      <pubDate>Fri, 01 Jul 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Beginning_Again.mp3</guid>
      <dc:date>2011-07-01T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>So many wonderful things are promised you in the Bible--forgiveness of sin, joy, peace, eternal life--that I couldn't begin to list them all! </itunes:subtitle>
      <itunes:summary>So many wonderful things are promised you in the Bible--forgiveness of sin, joy, peace, eternal life--that I couldn't begin to list them all! </itunes:summary>
      <itunes:duration>00:06:00</itunes:duration>
    </item>
    <item>
      <title>Gender Equality</title>
      <description>When talking about equal opportunity or equal rights for men and women, the real question that is often on our minds, whether we readily admit it or not, is, &quot;Who is in charge?&quot; </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/08.Gender_Equality.m.mp3"
        length="13100237"
        type="audio/mpeg"/>
      <pubDate>Mon, 30 Nov 2009 08:01:03 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/08.Gender_Equality.m.mp3</guid>
      <dc:date>2009-11-30T08:01:03Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>When talking about equal opportunity or equal rights for men and women, the real question that is often on our minds, whether we readily admit it or not, is, &quot;Who is in charge?&quot; </itunes:subtitle>
      <itunes:summary>When talking about equal opportunity or equal rights for men and women, the real question that is often on our minds, whether we readily admit it or not, is, &quot;Who is in charge?&quot; </itunes:summary>
      <itunes:duration>00:06:49</itunes:duration>
    </item>
    <item>
      <title>Overcoming Vices</title>
      <description>Tips for overcoming vices.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/OvercomingVices.mp3"
        length="5370488"
        type="audio/mpeg"/>
      <pubDate>Fri, 08 Apr 2011 05:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/OvercomingVices.mp3</guid>
      <dc:date>2011-04-08T05:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Tips for overcoming vices.</itunes:subtitle>
      <itunes:summary>Tips for overcoming vices.</itunes:summary>
      <itunes:duration>00:08:55</itunes:duration>
    </item>
    <item>
      <title>The Mountain Lodge</title>
      <description>A message from Jesus about the importance of taking time with Him. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/The_Mountain_Lodge.mp3"
        length="6230557"
        type="audio/mpeg"/>
      <pubDate>Fri, 28 Oct 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/The_Mountain_Lodge.mp3</guid>
      <dc:date>2011-10-28T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>A message from Jesus about the importance of taking time with Him. </itunes:subtitle>
      <itunes:summary>A message from Jesus about the importance of taking time with Him. </itunes:summary>
      <itunes:duration>00:06:29</itunes:duration>
    </item>
    <item>
      <title>Serve One Another in Love</title>
      <description>&quot;Through love serve one another.&quot; (Galatians 5:13)</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/ServeOneAnother.mp3"
        length="2528845"
        type="audio/mpeg"/>
      <pubDate>Fri, 18 Feb 2011 06:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/ServeOneAnother.mp3</guid>
      <dc:date>2011-02-18T06:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>&quot;Through love serve one another.&quot; (Galatians 5:13)</itunes:subtitle>
      <itunes:summary>&quot;Through love serve one another.&quot; (Galatians 5:13)</itunes:summary>
      <itunes:duration>00:04:12</itunes:duration>
    </item>
    <item>
      <title>Conformity or Conviction</title>
      <description>Will you stand up for your convictions, or go along with the crowd? The Christian life is a transformed life, not a conformed life! </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Conformity_Or_Conviction.mp3"
        length="6508535"
        type="audio/mpeg"/>
      <pubDate>Fri, 12 Aug 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Conformity_Or_Conviction.mp3</guid>
      <dc:date>2011-08-12T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Will you stand up for your convictions, or go along with the crowd? The Christian life is a transformed life, not a conformed life! </itunes:subtitle>
      <itunes:summary>Will you stand up for your convictions, or go along with the crowd? The Christian life is a transformed life, not a conformed life! </itunes:summary>
      <itunes:duration>00:06:46</itunes:duration>
    </item>
    <item>
      <title>Finding the Best in Others </title>
      <description>Compilation of quotes on the topic of seeing the good in others. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Finding_the_Best_in_Others.mp3"
        length="4490738"
        type="audio/mpeg"/>
      <pubDate>Fri, 09 Nov 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Finding_the_Best_in_Others.mp3</guid>
      <dc:date>2012-11-09T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Compilation of quotes on the topic of seeing the good in others. </itunes:subtitle>
      <itunes:summary>Compilation of quotes on the topic of seeing the good in others. </itunes:summary>
      <itunes:duration>00:02:20</itunes:duration>
    </item>
    <item>
      <title>Loving Presentation</title>
      <description>The same food can taste quite different, depending on how it is prepared. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/LovingPresentation.mp3"
        length="1847060"
        type="audio/mpeg"/>
      <pubDate>Fri, 07 Jan 2011 06:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/LovingPresentation.mp3</guid>
      <dc:date>2011-01-07T06:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>The same food can taste quite different, depending on how it is prepared. </itunes:subtitle>
      <itunes:summary>The same food can taste quite different, depending on how it is prepared. </itunes:summary>
      <itunes:duration>00:03:04</itunes:duration>
    </item>
    <item>
      <title>Thoughts</title>
      <description>The battles of life are first fought on the battleground of the mind, and the issues of life are determined there. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Thoughts.mp3"
        length="7303093"
        type="audio/mpeg"/>
      <pubDate>Fri, 24 Feb 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Thoughts.mp3</guid>
      <dc:date>2012-02-24T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>The battles of life are first fought on the battleground of the mind, and the issues of life are determined there. </itunes:subtitle>
      <itunes:summary>The battles of life are first fought on the battleground of the mind, and the issues of life are determined there. </itunes:summary>
      <itunes:duration>00:07:36</itunes:duration>
    </item>
    <item>
      <title>Boomerang</title>
      <description>Everything we do comes back to us, sometime, somewhere. God's Word says, &quot;Whatever a man sows, that he will also reap.&quot;</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Boomerang.mp3"
        length="5192772"
        type="audio/mpeg"/>
      <pubDate>Fri, 29 Jul 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Boomerang.mp3</guid>
      <dc:date>2011-07-29T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Everything we do comes back to us, sometime, somewhere. God's Word says, &quot;Whatever a man sows, that he will also reap.&quot;</itunes:subtitle>
      <itunes:summary>Everything we do comes back to us, sometime, somewhere. God's Word says, &quot;Whatever a man sows, that he will also reap.&quot;</itunes:summary>
      <itunes:duration>00:05:24</itunes:duration>
    </item>
    <item>
      <title>Love Enough to Forgive</title>
      <description>The divine, supernatural, miraculous, infinite, marvelous love of God is love enough to forgive! </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Mountain Streams_Love Enough to Forgive.mp3"
        length="2171427"
        type="audio/mpeg"/>
      <pubDate>Mon, 21 Sep 2009 08:01:02 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Mountain Streams_Love Enough to Forgive.mp3</guid>
      <dc:date>2009-09-21T08:01:02Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>The divine, supernatural, miraculous, infinite, marvelous love of God is love enough to forgive! </itunes:subtitle>
      <itunes:summary>The divine, supernatural, miraculous, infinite, marvelous love of God is love enough to forgive! </itunes:summary>
      <itunes:duration>00:02:15</itunes:duration>
    </item>
    <item>
      <title>Perfect Love</title>
      <description>Our salvation is a gift from God, but it cost Jesus dearly.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Perfect_Love.mp3"
        length="1070673"
        type="audio/mpeg"/>
      <pubDate>Sat, 07 Aug 2010 08:01:40 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Perfect_Love.mp3</guid>
      <dc:date>2010-08-07T08:01:40Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Our salvation is a gift from God, but it cost Jesus dearly.</itunes:subtitle>
      <itunes:summary>Our salvation is a gift from God, but it cost Jesus dearly.</itunes:summary>
      <itunes:duration>00:01:47</itunes:duration>
    </item>
    <item>
      <title>The I-ness of Shy-ness</title>
      <description>God wants to help you change for the better.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/The_I-ness_of_Shy-ness.mp3"
        length="14374211"
        type="audio/mpeg"/>
      <pubDate>Fri, 17 Aug 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/The_I-ness_of_Shy-ness.mp3</guid>
      <dc:date>2012-08-17T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>God wants to help you change for the better.</itunes:subtitle>
      <itunes:summary>God wants to help you change for the better.</itunes:summary>
      <itunes:duration>00:07:29</itunes:duration>
    </item>
    <item>
      <title>Lessons of Love</title>
      <description>I went through a period a few years ago when I threw myself into my work like never before. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/LessonsOfLove.mp3"
        length="3284854"
        type="audio/mpeg"/>
      <pubDate>Fri, 29 Oct 2010 05:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/LessonsOfLove.mp3</guid>
      <dc:date>2010-10-29T05:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>I went through a period a few years ago when I threw myself into my work like never before. </itunes:subtitle>
      <itunes:summary>I went through a period a few years ago when I threw myself into my work like never before. </itunes:summary>
      <itunes:duration>00:05:28</itunes:duration>
    </item>
    <item>
      <title>More Like the Master</title>
      <description>The importance of spending time with Jesus.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/More_Like_the_Master.mp3"
        length="8176512"
        type="audio/mpeg"/>
      <pubDate>Fri, 27 Apr 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/More_Like_the_Master.mp3</guid>
      <dc:date>2012-04-27T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>The importance of spending time with Jesus.</itunes:subtitle>
      <itunes:summary>The importance of spending time with Jesus.</itunes:summary>
      <itunes:duration>00:08:31</itunes:duration>
    </item>
    <item>
      <title>Falling Upward</title>
      <description>.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Falling_Upward.mp3"
        length="5122244"
        type="audio/mpeg"/>
      <pubDate>Fri, 29 Jun 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Falling_Upward.mp3</guid>
      <dc:date>2012-06-29T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>.</itunes:subtitle>
      <itunes:summary>.</itunes:summary>
      <itunes:duration>00:05:19</itunes:duration>
    </item>
    <item>
      <title>When it Seems God isn't Answering</title>
      <description>Questions you can ask yourself when it seems your prayers go unanswered. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/When_it_Seems_God_Isnt_Answering.mp3"
        length="4851886"
        type="audio/mpeg"/>
      <pubDate>Fri, 05 Apr 2013 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/When_it_Seems_God_Isnt_Answering.mp3</guid>
      <dc:date>2013-04-05T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Questions you can ask yourself when it seems your prayers go unanswered. </itunes:subtitle>
      <itunes:summary>Questions you can ask yourself when it seems your prayers go unanswered. </itunes:summary>
      <itunes:duration>00:05:03</itunes:duration>
    </item>
    <item>
      <title>It's So Because God Said So</title>
      <description>The Word of the Almighty God cannot fail; you can depend upon it. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Its_So_Because_God_Said_So.mp3"
        length="6938602"
        type="audio/mpeg"/>
      <pubDate>Fri, 21 Oct 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Its_So_Because_God_Said_So.mp3</guid>
      <dc:date>2011-10-21T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>The Word of the Almighty God cannot fail; you can depend upon it. </itunes:subtitle>
      <itunes:summary>The Word of the Almighty God cannot fail; you can depend upon it. </itunes:summary>
      <itunes:duration>00:07:13</itunes:duration>
    </item>
    <item>
      <title>Connected</title>
      <description>A message from Jesus about connecting with Him. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Connected.mp3"
        length="4240207"
        type="audio/mpeg"/>
      <pubDate>Fri, 05 Aug 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Connected.mp3</guid>
      <dc:date>2011-08-05T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>A message from Jesus about connecting with Him. </itunes:subtitle>
      <itunes:summary>A message from Jesus about connecting with Him. </itunes:summary>
      <itunes:duration>00:04:24</itunes:duration>
    </item>
    <item>
      <title>Where's the Proof?</title>
      <description>There's no conclusive evidence of evolution having happened.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Mountain Streams_Wheres the Proof.mp3"
        length="1511858"
        type="audio/mpeg"/>
      <pubDate>Mon, 05 Oct 2009 08:01:02 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Mountain Streams_Wheres the Proof.mp3</guid>
      <dc:date>2009-10-05T08:01:02Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>There's no conclusive evidence of evolution having happened.</itunes:subtitle>
      <itunes:summary>There's no conclusive evidence of evolution having happened.</itunes:summary>
      <itunes:duration>00:01:34</itunes:duration>
    </item>
    <item>
      <title>Commendation</title>
      <description>People thrive on praise. Any wise parent or boss will tell you that. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Commendation.mp3"
        length="6611295"
        type="audio/mpeg"/>
      <pubDate>Mon, 14 Sep 2009 18:07:03 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/MountainStreams_Commendation.mp3</guid>
      <dc:date>2009-09-14T18:07:03Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>People thrive on praise. Any wise parent or boss will tell you that. </itunes:subtitle>
      <itunes:summary>People thrive on praise. Any wise parent or boss will tell you that. </itunes:summary>
      <itunes:duration>00:06:53</itunes:duration>
    </item>
    <item>
      <title>Wings From Weights</title>
      <description>.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Wings_from_Weights.mp3"
        length="2303826"
        type="audio/mpeg"/>
      <pubDate>Fri, 19 Apr 2013 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Wings_from_Weights.mp3</guid>
      <dc:date>2013-04-19T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>.</itunes:subtitle>
      <itunes:summary>.</itunes:summary>
      <itunes:duration>00:02:23</itunes:duration>
    </item>
    <item>
      <title>Good Communications</title>
      <description>When you're talking to people and you're not sure that you understand what they're trying to tell you or how they really feel about the matter you're discussing, you should ask them. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/GoodCommunications.mp3"
        length="3057943"
        type="audio/mpeg"/>
      <pubDate>Mon, 05 Jul 2010 15:27:39 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/GoodCommunications.mp3</guid>
      <dc:date>2010-07-05T15:27:39Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>When you're talking to people and you're not sure that you understand what they're trying to tell you or how they really feel about the matter you're discussing, you should ask them. </itunes:subtitle>
      <itunes:summary>When you're talking to people and you're not sure that you understand what they're trying to tell you or how they really feel about the matter you're discussing, you should ask them. </itunes:summary>
      <itunes:duration>00:05:05</itunes:duration>
    </item>
    <item>
      <title>Seven Keys to More Effective Prayers</title>
      <description>It takes awhile for prayer to become a habit, but it's a habit that's worth cultivating.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/04.7_Keys.k.mp3"
        length="5873650"
        type="audio/mpeg"/>
      <pubDate>Mon, 02 Nov 2009 08:01:03 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/04.7_Keys.k.mp3</guid>
      <dc:date>2009-11-02T08:01:03Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>It takes awhile for prayer to become a habit, but it's a habit that's worth cultivating.</itunes:subtitle>
      <itunes:summary>It takes awhile for prayer to become a habit, but it's a habit that's worth cultivating.</itunes:summary>
      <itunes:duration>00:03:03</itunes:duration>
    </item>
    <item>
      <title>God Sees the Individual</title>
      <description>When people suffer a natural disaster is God judging them for their sins?</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/God_Sees_the_Individual.mp3"
        length="4860211"
        type="audio/mpeg"/>
      <pubDate>Fri, 16 Nov 2012 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/God_Sees_the_Individual.mp3</guid>
      <dc:date>2012-11-16T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>When people suffer a natural disaster is God judging them for their sins?</itunes:subtitle>
      <itunes:summary>When people suffer a natural disaster is God judging them for their sins?</itunes:summary>
      <itunes:duration>00:02:31</itunes:duration>
    </item>
    <item>
      <title>Treasures in Heaven</title>
      <description>Retelling of the story of Zacchaeus (Luke 19:1-10).</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Treasures_in_Heaven.mp3"
        length="5817610"
        type="audio/mpeg"/>
      <pubDate>Fri, 22 Jul 2011 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Treasures_in_Heaven.mp3</guid>
      <dc:date>2011-07-22T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Retelling of the story of Zacchaeus (Luke 19:1-10).</itunes:subtitle>
      <itunes:summary>Retelling of the story of Zacchaeus (Luke 19:1-10).</itunes:summary>
      <itunes:duration>00:06:03</itunes:duration>
    </item>
    <item>
      <title>Love Is the Most Important Thing</title>
      <description>Some years ago when I worked with two secretaries, Laura and Anne, we discovered together an important lesson in human relationships. </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Love_MostImptThing.mp3"
        length="3689818"
        type="audio/mpeg"/>
      <pubDate>Fri, 10 Sep 2010 05:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Love_MostImptThing.mp3</guid>
      <dc:date>2010-09-10T05:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Some years ago when I worked with two secretaries, Laura and Anne, we discovered together an important lesson in human relationships. </itunes:subtitle>
      <itunes:summary>Some years ago when I worked with two secretaries, Laura and Anne, we discovered together an important lesson in human relationships. </itunes:summary>
      <itunes:duration>00:06:08</itunes:duration>
    </item>
    <item>
      <title>Gender Equality</title>
      <description>When talking about equal opportunity or equal rights for men and women, the real question that is often on our minds, whether we readily admit it or not, is, &quot;Who is in charge?&quot; </description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/GenderEquality.mp3"
        length="4013493"
        type="audio/mpeg"/>
      <pubDate>Tue, 29 Jun 2010 08:01:06 -0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/GenderEquality.mp3</guid>
      <dc:date>2010-06-29T08:01:06Z</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>When talking about equal opportunity or equal rights for men and women, the real question that is often on our minds, whether we readily admit it or not, is, &quot;Who is in charge?&quot; </itunes:subtitle>
      <itunes:summary>When talking about equal opportunity or equal rights for men and women, the real question that is often on our minds, whether we readily admit it or not, is, &quot;Who is in charge?&quot; </itunes:summary>
      <itunes:duration>00:06:41</itunes:duration>
    </item>
    <item>
      <title>Progress Can Get Messy</title>
      <description>Choose to be a change proponent.</description>
      <enclosure url="http://podcasts.thefamily.org/activated_refresh_refocus/Progress_Can_Get_Messy.mp3"
        length="2570283"
        type="audio/mpeg"/>
      <pubDate>Fri, 08 Feb 2013 00:00:00 +0000</pubDate>
      <guid>http://podcasts.thefamily.org/activated_refresh_refocus/Progress_Can_Get_Messy.mp3</guid>
      <dc:date>2013-02-08T00:00:00+00:00</dc:date>
      <itunes:author>The Family International</itunes:author>
      <itunes:subtitle>Choose to be a change proponent.</itunes:subtitle>
      <itunes:summary>Choose to be a change proponent.</itunes:summary>
      <itunes:duration>00:02:40</itunes:duration>
    </item>
    <dc:date>2001-12-09T00:00:00Z</dc:date>
    <itunes:category text="Religion &amp; Spirituality">
      <itunes:category text="Christianity"/>
    </itunes:category>
    <itunes:image href="http://podcasts.thefamily.org/activated_refresh_refocus/thumbnail.png"/>
    <itunes:owner>
      <itunes:name>The Family International</itunes:name>
      <itunes:email>podcasts@thefamily.org</itunes:email>
    </itunes:owner>
    <itunes:author>The Family International</itunes:author>
    <itunes:subtitle>Become more than you are, or have ever been! Grow in spirit! These wise words will show you how.</itunes:subtitle>
    <itunes:summary>Short articles taken from the writings of David Berg and Maria Fontaine on a variety of topics that will leave you feeling refreshed and renewed and refocused on life's true priorities and give you the insight that you need to lead a happier and well-balanced spiritual life. Taken from the Activated magazine (www.activated.org). [Published weekly; averaged length 2-6 min.]</itunes:summary>
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